What Chinese medicine can improve skin

We have all seen that some people's skin is very dry, has a lot of blackheads and is not smooth at all. We have all heard the old saying: "A white complexion hides three uglinesses", which well describes the smooth and delicate skin, which will make people more beautiful, more elegant, and more attractive to the opposite sex. If your skin is in very bad condition and has turned yellow, you need to treat it in time. So, what Chinese medicinal herbs can you take to make your skin better?

It is best to see the gastroenterology department of a traditional Chinese medicine hospital. According to the syndrome differentiation and treatment, you can get some Chinese herbal medicine, such as Shenling Baizhu San, etc. In your daily diet, pay attention to light taste and avoid spicy and cool things.

How does rough skin occur?

1. Long-term use of some poor skin care products:

Since skin care products are substances that come into contact with our skin for a relatively long time, they have a huge impact and effect on our skin. Once we use some low-quality or expired skin care products, it will cause certain damage to our skin. Therefore, when choosing skin care products, we must not choose those with obviously unqualified quality, otherwise it will cause great harm to our skin.

2. Living in an environment exposed to sunlight for a long time:

We all know that the light emitted by sunlight contains some infrared and other harmful substances. Once our body is exposed to this substance for a long time, it will directly damage the squamous epithelial cells of our skin, causing adverse reactions such as clogged hair follicles.

3. Long-term consumption of these unhealthy foods:

We all know that unhealthy foods, such as fried, pickled and other foods, contain a lot of toxic substances, which can directly cause certain harm to our health, not to mention skin problems.

How to improve bad skin

1. Develop a good habit of washing your face frequently:

Because when we have a day's work or daily life, the face will undoubtedly be contaminated with some dust or other substances that are harmful to the skin. If they are not removed in time, they will accumulate on the skin and cause rough skin.

2. Eat more foods rich in cellulose:

For example, vegetables, oranges, grapefruits, broccoli, apples and other foods are all foods rich in cellulose. Methylcellulose has the effect of eliminating toxic substances in our body. It can immediately kill the harmful melanin deposited on the skin, thereby achieving the actual effect of improving the skin.

3. Develop a good habit of applying facial masks more often at night:

After a day of work or study, we can choose to apply some green and healthy moisturizing masks, which can replenish the skin with a certain amount of water in time, thereby making the skin better.

4. Develop a good habit of massaging your face every day:

Because in many cases where the skin is not smooth, it is because the hair follicles of the skin are blocked, so that some environmental pollutants are retained on the skin, causing poor skin condition.