Orange peel foot bath

Soaking your feet in orange peels can have antibacterial and anti-inflammatory effects, lower blood pressure, and dilate blood vessels, but it can only serve as an auxiliary treatment. If the symptoms are more serious, it is best to go to the hospital for treatment. Because everyone's physical condition is different, the effects of soaking your feet in orange peels will also vary.

1. Antibacterial and anti-inflammatory: If the feet are not cleaned properly and are in a hot and humid environment for a long time, it is particularly easy to cause athlete's foot, which will emit an unpleasant odor and may be accompanied by itching and pain symptoms. At this time, you can use orange peels to soak your feet. The volatile oil contained in orange peels can play a good antioxidant and antibacterial and anti-inflammatory role, which is conducive to the removal of foot odor and can also relieve itching and pain symptoms;

2. Lowering blood pressure: High blood pressure is mostly caused by long-term overeating or excessive salt or fat in the food consumed. It is necessary to take medication for a long time under the guidance of a doctor to regulate blood pressure. In daily life, you can also use orange peels to soak in water. The flavonoid nutrients contained in it can lower cholesterol and blood pressure, which is beneficial to blood pressure control;

3. Dilate blood vessels: The bioalkali contained in orange peel can speed up the body's metabolism and dilate blood vessels to a certain extent. When you insist on soaking your feet, it can also speed up blood circulation, which is beneficial to the consumption of calories and fat in the body.