The effect of scraping

Scraping is very common. It is very helpful to the human body in all aspects, and the method is relatively simple. However, when scraping, you must master the skills, otherwise it will cause great damage to the skin. So what is the role of scraping? Many people are not very clear about it. Therefore, before choosing it, you must have a good understanding of these issues.

Gua Sha is a good choice for relieving heat in life. When choosing Gua Sha, you must pay attention to doing it properly. What is the effect of Gua Sha? The following is a detailed introduction so that you can choose it with confidence.

The role of scraping:

Gua Sha is a method of treating diseases by repeatedly scraping and rubbing a certain part of the patient's skin with a scraping board dipped in scraping oil. Gua Sha is the use of scraping instruments to scrape the meridian acupoints. Through benign stimulation, it fully exerts the role of the Ying and Wei Qi, causes congestion in the meridian acupoints, improves local microcirculation, and plays a role in removing evil spirits, dredging meridians, relaxing muscles and regulating Qi, dispelling wind and cold, clearing away heat and removing dampness, promoting blood circulation and removing blood stasis, reducing swelling and relieving pain, so as to enhance the body's own potential disease resistance and immune function, thereby achieving the role of strengthening the body, eliminating evil, preventing and curing diseases.

(1) Activating blood circulation and removing blood stasis

Gua Sha can regulate the contraction and relaxation of muscles, so that the pressure between tissues can be adjusted to promote blood circulation around the scraped tissues. Increase tissue flow, thereby playing the role of "promoting blood circulation and removing blood stasis" and "removing blood stasis and promoting new blood".

(II) Adjusting Yin and Yang

Scraping has a significant effect in adjusting the balance of yin and yang in the internal organs. For example, for those with hyperperistalsis, using scraping techniques on the abdomen and back can suppress the hyperperistalsis and restore it to normal. On the contrary, for those with decreased intestinal motility, it can promote their motility to return to normal. This shows that scraping can improve and adjust the functions of internal organs and balance the yin and yang of the internal organs.

Through the above introduction, we have a good understanding of the effects of scraping, so when choosing scraping, you can do it with confidence. But it should be noted that when choosing scraping, the strength must be appropriate, and do not use it if you do not understand it, otherwise it will not be of any help to yourself.