What causes oral ulcers?

Oral ulcers are different from other diseases in that they can occur in people of any age, but are most common in young people and children. Oral ulcers can occur anywhere in the mouth, the most common being the cheeks, but some people may also experience them on the palate. When oral ulcers on the palate occur, finding the cause and treating the symptoms while taking medication under the guidance of a doctor can quickly eliminate the pain.

Causes of oral ulcers and menstrual cycle

Some women will develop oral ulcers to varying degrees before their menstrual period. This also shows that the occurrence of oral ulcers is actually closely related to the estrogen in the female body. Therefore, women should pay attention to taking care of their bodies before their menstrual period arrives.

Mental factors: Whether male or female, when we are busy with work, our spirit will be in a highly tense state. Under long-term mental stress, both men and women may also develop oral ulcers. Therefore, everyone can also release their mental stress through exercise.

So, when we suffer from oral ulcers, we can rinse our mouths with salt water or tea more often to keep the inside of our mouths clean, which helps relieve the pain of the disease. In addition, experts also say that diet also needs to be paid close attention to. 1. Pay attention to a light diet. Avoid eating spicy and irritating foods, drink more water, and consume more foods rich in vitamin C. A lack of vitamin C can make mouth ulcers more severe.