Orange peel foot bath

Soaking feet in orange peels is a common practice nowadays, both on TV and in real life. However, we know that orange peel can also be used in other places. For example, orange peel is added to many dishes to make the dish taste sweet and sour, which can help us increase our appetite. We know that there are other ways to soak feet. For example, some people use salt to soak their feet. In fact, the purpose of soaking feet is to eliminate fatigue.

No matter what method you use to soak your feet, as long as it is beneficial to your body, it is fine. On the contrary, if we use bad materials for foot soaking without knowing it, it will be bad for the body. So before soaking your feet, we must first understand the medicinal materials used for foot soaking. So what is the effect of orange peel foot soaking?

Orange peel contains hesperidin, volatile oil, pectin, carotene and other ingredients. In the process of soaking your feet in orange peel, these nutrients enter the skin surface through the hot water vapor, giving the foot skin sufficient nourishment. In addition, during the foot soaking process, blood circulation is accelerated, multiple acupuncture points on the feet are activated, and the metabolism of the skin throughout the body reaches a commanding height. At this time, accompanied by gentle music, quietly close your eyes, and feel the blood flow throughout the body. It is really comfortable. The whole person is like being in a fairyland, floating.

Orange Peel Uses

massage

Orange peel has outstanding anti-cellulite properties. Take 1/4 of the cleaned orange peel, soak it with olive oil, and then massage the corresponding cellulite areas on the body, squeezing out the juice evenly and forcefully during the massage. Afterwards, wash the skin with clean water.

Exfoliation

Orange peel can exfoliate dead skin. At the same time, the rich flavonoids and vitamin C it contains can promote skin metabolism and improve the resistance of skin capillaries. Slice the orange with the peel, put it into gauze, and rub it directly on rough parts such as elbows, knees, and heels to remove dead skin.

Orange Peel Sachet

Wrap orange peel in muslin to make a sachet and place it next to your pillow. It not only has a hypnotic effect but also repels mosquitoes. Put it in the bathroom, kitchen or refrigerator to remove odors and keep the air fresh.

Orange peel bath

Adding a small amount of freshly boiled orange peel soup when bathing can bring a refreshing fragrance, harmonize free radicals, and help keep the skin moisturized and tender. It is especially suitable for use in the dry autumn.

Soak in water

When drinking water in the morning and afternoon, you can put a few slices of dried orange peel in boiled water. It can help stomach digestion, eliminate heat and detoxify, and prevent getting angry.

Soaking your feet in orange peels can help the blood in your body dilate, so that you can relax, which is the purpose of soaking your feet and makes your fatigue disappear. When we soak our feet in orange peels, the nutrients contained in the peels will slowly evaporate into our epidermis through the water, so people can effectively absorb these nutrients. Therefore, soaking your feet in orange peels is very beneficial to the body.