The efficacy, effects and contraindications of Schisandra chinensis vinegar

Vinegar Schisandra chinensis is made by cooking Schisandra chinensis with vinegar. Schisandra chinensis is widely distributed in Heilongjiang Province, Jilin Province, Liaoning Province and other places. Contains schisandra chinensis, vitamin C, epoxy resin, tannin and a small amount of glycogen, which has the effects of tonifying the kidney and strengthening yang, regulating qi and breathing, protecting the five internal organs, enhancing immunity and anti-aging. So what are the functions, effects and contraindications of Schisandra chinensis with vinegar?

Vinegar Schisandra is made from the Chinese herbal medicine Schisandra chinensis cooked in vinegar. Vinegar Schisandra chinensis is slightly bitter, sweet, and warm in nature. It enters the heart meridian, spleen meridian, and lung meridian. It has the effects of improving physical fitness, anti-aging, nourishing yin and locking essence. It is especially suitable for people who suffer from excessive sweating, palpitations, frequent dreams and insomnia. Vinegar Schisandra can also protect the heart, liver, spleen, lungs and kidneys, can nourish the five internal organs, has been very effective for men, and also has a good anti-inflammatory effect. But it is not suitable to use it every day, taking six or seven pills will be enough. In addition, it is forbidden to use it during menstrual period, pregnant women and their children, and people with yin deficiency and hyperactivity of fire.

1. Nourishes Yin and locks in essence

Vinegar Schisandra chinensis is one of the most effective yin-nourishing and essence-locking supplements suitable for both men and women. It can improve sexual ability and lasting sex, and increase the sensitivity of women's vulva to stimulation. It can stimulate the production of nitric oxide (NO), thereby improving men's energy and sexual endurance.

2. Protect the liver

Vinegar Schisandra can promote the liver's detoxification process, protect the liver from damage, and regenerate liver tissue damaged by alcohol abuse, drugs or hepatitis.

3. Protect your heart and clear your mind

Schisandra chinensis vinegar is beneficial to the CO2 exchange of tissue cells, and in some cases of hypoxia and myocardial damage, it has been confirmed to have a protective effect on heart tissue. It can also slow down heart rate and relieve high blood pressure.

4. Anti-oxidant free radical damage

Oxygen free radicals are the root cause of atherosclerosis, cancer, coronary heart disease and insufficient immunity, and are also the culprit that accelerates the whole aging process. The lignans contained in vinegar schisandra are powerful antioxidants that can inhibit oxygen free radicals and increase the level of lipoic acid, an antioxidant in the liver.

5. Improve physical fitness

Schisandra chinensis vinegar can improve physical strength and energy and speed up energy recovery. In Ukraine, research data with factory workers and children as experimental subjects showed that vinegar Schisandra chinensis can improve physical strength, increase vitality and reduce the risk of disease.

6. Improve affordability

Schisandra chinensis vinegar is one of the most effective plant integrators, which can improve intelligence, physical fitness and sensory functions, and increase resistance to stress. Simply put, it helps the body withstand stress factors such as cold, heat, noise, and mental overload, so it helps improve work performance, increase physical strength, and relieve fatigue.

7. Improve intelligence and perfection

Vinegar Schisandra can stimulate the nervous system, promote reaction ability, concentration and coordination function, and improve thinking clarity. Although it has a stimulating effect, it does not have the irritability side effects of caffeine. These small fruits are sometimes used to treat depression and can help improve anxiety and memory loss.

8. Anti-aging

Surveys show that vinegar Schisandra chinensis is often used as an anti-aging and blood-nourishing supplement, and recent research results have further confirmed this principle. Studies have found that the lignans contained in Schisandra chinensis can increase the production of adenosine trisulfate (ATP) or mitochondria (the energy storehouse of cells) while protecting mitochondria from damage by oxidative stress. This effect may explain why Schisandra vinegar can slow down the aging process and alleviate the symptoms associated with aging, such as heart failure, Alzheimer's disease and Parkinson's disease.