Will my back ache during delivery?

For mothers, when they are about to give birth, some symptoms will appear, such as frequent uterine contractions. Frequent uterine contractions will cause the mother to have symptoms of back pain. These are relatively normal symptoms and will cause the uterus to tighten and harden. At this time, you should be prepared for the upcoming birth. During the delivery period, you should also pay attention to diet and health care to improve your physical strength.

Will I have back pain before giving birth?

There will be back pain before delivery. Before delivery, the uterus will contract. At first, it will be irregular contraction, and later it will become regular contraction, which will cause symptoms of lower back pain. A few days before delivery, most pregnant women experience mild back pain and heaviness, which are the same symptoms as when menstruation is about to come. A common sign before delivery is the discharge of a small amount of bloody mucus from the vagina, which is called spotting. Generally, delivery will occur 2 to 3 days after spotting. Some women may see bleeding after giving birth. As the cervix becomes looser and wider, the mucus plug in the cervix will flow out. In addition, the cervix gradually opens, the fetal head gradually descends, and the fetal membrane near the cervix begins to separate from the uterine wall. A few capillaries are stretched and ruptured, so a small amount of blood and mucus flows out. This is a normal physiological phenomenon and does not require treatment.

When you have stomach pain or back pain, the uterus becomes tight and hard. It starts out very irregularly, occurring once every half an hour or every ten minutes. Then the uterine contractions gradually become regular, and the interval between two contractions becomes shorter and shorter, with the pain occurring about every 3-5 minutes. The duration of uterine contractions becomes longer and longer, about 30-60 seconds, and the contractions become stronger and stronger. At this time, family members should accompany the baby to the hospital emergency room to prepare for delivery.

When labor is imminent, there will be one contraction after another, abdominal pain will move from the fundus of the uterus to the lower abdomen, and lower back pain will increase. This kind of uterine contraction is the rhythmic contraction of the uterine muscles during delivery, and it is a physiological uterine contraction. The mother should have full confidence in childbirth, breathe evenly during contractions, relax all muscles of the body after each contraction, close her eyes and rest, and happily welcome the cute baby.

Is the back pain a sign of impending labor?

The reason why expectant mothers suffer from back pain in the late pregnancy is due to the rapid development of the fetus. Pregnant women are very likely to lack various nutrients and minerals, especially calcium, vitamins and iron. Once lacking, it is easy to cause back pain. When low back pain is accompanied by leg cramps and sciatica, in addition to quickly supplementing calcium and vitamin B1, you should also consult a doctor and seek help in time. For those with mild deficiency, dietary supplements are recommended.

In the late pregnancy, you can eat more foods rich in collagen, such as pig's trotters, which will help increase skin elasticity. Eating more foods such as crucian carp, carp, radish and winter melon will help relieve edema symptoms. Eat more foods rich in unsaturated fatty acids such as walnuts, sesame seeds and peanuts, as well as chicken, fish and other foods that are easy to digest and absorb and rich in protein. Choose more foods rich in vitamins and minerals such as celery and lettuce. You can also regularly eat some iodine-rich foods, such as kelp and squid.

In the late pregnancy, you should also pay attention to your diet before delivery. Dietary supplements before delivery are very important. Because delivery is heavy physical labor, the mother must have enough energy supply during this period to have good uterine contraction force and the cervix must be fully dilated before the baby can be delivered.