How long does it take to recover after cesarean section?

Before choosing a cesarean section, the mother must be mentally prepared, because although super-cesarean section reduces the pain of the mother during the delivery process, the recovery time after cesarean section is indeed much longer than that of a natural birth. Because a caesarean section will leave a scar, if the scar is not completely healed, it will have a significant impact on the next pregnancy. The following article will tell mothers who have had a caesarean section how long it will take to recover?

Recovery time after cesarean section

After a caesarean section, the recovery of the abdomen is a gradual process, which means it takes a certain amount of time and process. If the uterus is very large, it will be impossible to recover in a short period of time after a caesarean section. Generally, if you are breastfeeding, you can recover faster, in about 3 to 6 months. That is, the belly will slowly disappear within half a year and recover well. However, some mothers have thick fat, and it is difficult to restore their weight, so it may take longer. However, after a caesarean section, the mother is in the "confinement" period. The most important thing is to recover her body first. It would be better to supplement nutrition. Then she should have a good rest and recuperate well. Also, she should pay attention to the wound and avoid it from being exposed to wind and cold.

How to recover after cesarean section

The recovery time after a caesarean section is at least 3 to 6 months, which is also a long and challenging period of time. During this period, mothers can use various methods to lose belly fat and shape perfect curves. For example, maintaining breastfeeding and converting the fat stored in the abdomen and buttocks during pregnancy into breast milk will consume a lot of milk; arrange the diet reasonably, eat small meals frequently, combine coarse and fine foods, and reduce high-calorie staple foods; use a belly belt properly; insist on exercising, such as postpartum yoga, abdominal exercises, etc.

Recovering a slim belly after childbirth is a process that takes time, so mothers must grasp the right opportunity, don’t be anxious, maintain a good attitude, and persist.