Can pregnant women with diarrhea drink yogurt?

Can pregnant women with diarrhea drink yogurt?

Yogurt is a dairy product made by fermenting milk. Yogurt is rich in lactic acid bacteria that are not found in milk, so drinking more yogurt can help balance the human intestinal system. Moreover, in the eyes of many people, yogurt also has certain effects in protecting the intestines and beautifying the skin, so female friends like to drink yogurt very much. When a pregnant woman's stomach gets cold or she has an improper diet, it will cause diarrhea. Can she still drink yogurt at this time?

1. You can drink yogurt if you have diarrhea. Because yogurt contains a large amount of lactic acid bacteria, it can resist the production of harmful bacteria and can also improve the body's immune resistance. Therefore, you can drink yogurt when you have diarrhea, but you must be careful not to drink it on an empty stomach. You must drink yogurt after a meal.

2. You can drink yogurt appropriately if you have diarrhea. Because yogurt is a food that nourishes the stomach and intestines, but you must be careful. People who don’t drink yogurt often should try not to drink it. If you suddenly drink yogurt, it will aggravate your condition, so you must pay great attention to it and never drink yogurt blindly.

3. If you have diarrhea, you must pay attention to your diet. When you have diarrhea, you must drink plenty of boiled water, eat a light diet, eat more fruits and vegetables, and eat more easily digestible foods. Don't eat spicy food, don't smoke, don't drink, and don't eat fried food.

Once diarrhea occurs, timely treatment must be taken and the best time for treatment must not be missed. You must protect your body at ordinary times and try not to let your body be harmed. You must always pay attention to your physical health.

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