Can I use air conditioning during confinement after a caesarean section?

Caesarean section is currently a common means of delivery. For most people, there will be wounds on the body after a caesarean section, so people dare not touch it in normal times. Patients who have undergone caesarean section should pay attention to the temperature during the confinement period. If it is too high, they can use air conditioning, but do not turn the temperature too low.

Hot climate and refreshing mood. It is difficult to feel relaxed psychologically when having confinement in such a hot summer. Many young women enter the confinement period with the helpless mentality of "I'm caught up, there's nothing I can do", which is not good for the body. Don't be irritable when it's hot, keep a refreshing and good mood. "Make the best of it," adjusting your mindset is important for your baby's emotional stability. For newborns, all external influences begin. "Covering up" and using air conditioning As living standards have improved, the old saying about "confinement" has become outdated.

Air conditioning is beneficial to mothers and babies, because if the indoor temperature is too high, the heat inside the human body cannot be discharged. Not only will adults and children get prickly heat (newborns are prone to infection), but heatstroke in mothers is not conducive to their postpartum recovery. The temperature of the air conditioner should generally be above 26℃. Wear long-sleeved clothes and long pants during confinement. If your feet feel cold, put on a pair of thin socks. Newborns can be loosely covered with a small quilt. "Sweating" is also necessary. Even if it is not summer, mothers should sweat frequently during the confinement period.

Can I use air conditioning during confinement? Confinement period can be

Because of the influence of progesterone after pregnancy, the body gains weight and has varying degrees of edema. These phenomena depend on "sweating" after delivery to be excreted from the body. Therefore, you should step out of the air-conditioned room regularly during the day to allow your body to sweat naturally, such as when eating. In a room without air conditioning, there may be occasional drafts. You should not stay in the air duct for too long, and you should not fall asleep in the wind. There is no taboo on eating cold or hot food. From a scientific point of view, there is no special taboo on eating "raw" or "cold" food during the confinement period. Everyone can decide according to their own preferences. For example, fruit cannot be eaten hot, but it cannot be omitted either, because it is beneficial for supplementing nutrition after childbirth. But you should not eat cold drinks because your digestive function has not fully recovered. The era of “not washing hair and taking a bath” is over. It is unimaginable not washing hair and taking a bath for a whole month in such a hot summer. It is not only not conducive to personal hygiene, but the baby will also frown when you hold him.

The precautions are: use warm water when washing, dry completely after washing, and do not let the skin carry moisture; it is not advisable to enter a ventilated environment just after taking a bath; do not use a hair dryer to dry your hair, even hot air will not work; women who have undergone caesarean section should take a bath after 2 weeks. There is no scientific basis for “not brushing teeth and not combing hair”. According to the old saying, brushing teeth during the confinement period “will make teeth loose”. The actual situation is: if you don’t brush your teeth for a month, your teeth will definitely get sick. Use warm water when brushing your teeth and don't use a hard toothbrush. If you really feel that your teeth are loose, you should consult a doctor to check whether you need calcium supplements. Many women who have just given birth in the summer have cut their hair short before giving birth, which is a wise move. When combing your hair, the comb should not be too sharp, and do not pull hard when combing long hair. The solution to an itchy scalp is to wash it. Relying on a comb or nails to relieve the itching will damage the scalp.