How to prevent myocardial infarction

Myocardial infarction is a very serious disease. More and more people are suffering from this disease. In addition, acute myocardial infarction will threaten the patient's life. Many people die from sudden myocardial infarction. Myocardial infarction is also very common now. So how can we prevent such a disease? Today we will introduce how to prevent myocardial infarction.

There are many causes of myocardial infarction, which are closely related to our daily life, especially excessive fatigue, being easily excited, angry, nervous, and overeating can all lead to myocardial infarction. Everyone should understand how to prevent myocardial infarction.

prevention

Secondary prevention must be done after myocardial infarction to prevent recurrence of myocardial infarction. Patients should adopt a reasonable diet (low-fat, low-cholesterol diet), quit smoking, limit alcohol, exercise moderately, and maintain a balanced mentality. Adhere to taking antiplatelet drugs (such as aspirin), beta-blockers, statins and ACEI preparations, control risk factors such as hypertension and diabetes, and have regular check-ups.

Knowledge about myocardial infarction should be popularized among the public and patients with coronary heart disease to prevent myocardial infarction and ensure early diagnosis and timely treatment if it occurs. In addition to the above-mentioned secondary prevention items, you should also pay attention to the following points in your daily life:

1. Avoid overexertion

Especially avoid lifting heavy objects. It may induce myocardial infarction in elderly patients with coronary heart disease.

2. Relax your mind

Live happily and be able to take everything in stride.

3. Pay special attention when taking a bath

Do not bathe when you are full or hungry. The water temperature should be equivalent to body temperature, and the bathing time should not be too long. Patients with more severe coronary heart disease should take a bath with the help of others.

4. Be careful when the climate changes

Under the influence of severe cold or strong cold air, coronary arteries may spasm and induce acute myocardial infarction. Therefore, whenever the weather is bad, patients with coronary heart disease should pay attention to keeping warm or take appropriate protection.

5. Understand and recognize the early warning symptoms of myocardial infarction and provide timely treatment

We all need to understand how to prevent myocardial infarction. Myocardial infarction is very harmful to us. If we cannot prevent it in time, our life safety will be greatly threatened, especially for people with a history of heart disease. We should develop good eating habits in normal times and keep warm in cold seasons.