Goose bumps on arms

People's physical health is very important, but problems occur all the time. And some problems are more tricky, such as growing things on the arms. Goose bumps are actually things that people can't stand after seeing certain things. A reaction transmitted to the brain to the body, but goose bumps can also affect people's physical health, so what should you do if you have goose bumps on your arms?

1. Vitamin supplements to improve goose bumps

Vitamin C can inhibit the secretion of melanin on the skin, thereby preventing the deposition of melanin on the skin caused by goose bumps; Vitamin E can fight free radicals in the skin and moisturize the skin, thus preventing the skin from becoming too dry and aggravating the condition; Vitamin A can nourish your skin, thus effectively alleviating the symptoms of goose bumps on the skin. Based on the above discussion, friends need to supplement more vitamins and try to eliminate goose bumps on the skin through oral and topical methods.

2. Use a body lotion containing fruit acid

Since goose bumps are actually keratin plugs, we can use a body lotion containing fruit acid, which can not only effectively nourish your skin, but also use the exfoliating ability of fruit acid to remove dead skin. However, since fruit acid itself is harmful and irritating to the skin, friends can use a moisturizer containing fruit acid once a week, and use moisturizing products with good moisturizing effects at other times.

3. Use bath salts to gently exfoliate

Since the ingredients in bath salts have rough abrasive properties, you can use bath salts to remove dead skin cells. It should be noted that you should never use the ingredients of bath salts for a long time. Since bath salts themselves are more irritating than fruit acids, it is only necessary to take a bath with bath salts about once a month. When using bath salts to exfoliate, be careful not to over-massage your skin, otherwise it is likely to damage your skin.