Why do my arms feel heavy?

People's good health is very important, but the joints of the human body are often prone to some diseases. Arms are the most important part of the human body and have many uses. No matter what you do, you will sometimes use your arms frequently, so your arms must be kept healthy at all times. But we cannot avoid unexpected problems, so what is the reason for heavy arms?

There are generally many people around us suffering from arthritis. Generally, elderly people are more susceptible to this disease. Sometimes, we see that elderly people have serious hand deformations and bent fingers. Arthritis in the arms not only affects the appearance of the arms, but also seriously affects our daily life. After suffering from arthritis, the arms or fingers usually react slower than normal people, and they will also be slow when picking up things. When the pain is severe, I feel like there is no place to put my arm, and it feels uncomfortable no matter where I put it.

1. Patients may not feel arthritis at the beginning. The incubation period of this disease is generally longer. It is not easy to be discovered at the beginning. Gradually, they will feel pain in their arms or fingers, and finally it will become more and more serious, resulting in obvious appearance.

2. The cause of arthritis may have a lot to do with one’s lifestyle habits, especially for female friends who often use cold water when washing clothes or cooking. This can easily lead to arthritis over a long period of time. Arthritis is usually very painful, and there is no particularly effective medicine for arthritis. Therefore, we should pay more attention to the daily maintenance of our arms and fingers.

3. If arthritis is serious, there is another symptom, which is that it may get worse when the weather changes significantly, such as when there is strong wind, rainy days, or cloudy days. It is recommended that patients take some anti-inflammatory and analgesic drugs under the guidance of a doctor when the condition is serious. You can also massage your fingers and arms and do more arm and finger exercises.

Note :

For arthritis patients, it is best not to let their fingers and arms come into contact with cold water, and do not use cold water to wash clothes or vegetables. Wear rubber gloves to protect your hands and arms when washing clothes or vegetables. You should also pay attention to keeping your arms and hands warm, and try to wear gloves in winter.