Acupuncture points for treating cold hands and feet

Many women are very distressed about the problem of cold hands and feet. In fact, this is related to their own physical constitution. Therefore, we need to use some methods to help ourselves solve the problem of cold hands and feet. Let us take a closer look at the acupoints for treating cold hands and feet.

When you encounter this kind of problem, you might as well try to solve it through acupuncture, which is a relatively healthy and scientific method.

In fact, many people in today's life believe that acupuncture points can treat various diseases and problems.

Taixi acupoint is extremely effective in treating cold hands and feet. Friends who are troubled by this disease, please be sure to stimulate this point before going to bed. With repeated stimulation every day, you will unknowingly forget about the cold hands and feet.

Taixi point is next to the inner side of the ankle. Starting from the center of the inner side of the ankle and touching behind the toes, there is a large depression between the inner side of the ankle and the Achilles tendon. The Taixi point is in the middle of the depression where you can feel the beating of the artery.

Indirect moxibustion and incense moxibustion can be used to stimulate the Taixi acupoint, both of which are effective. Or you can massage and stimulate carefully, which will also have a good effect.

During the day, you can stick rice grains on this acupoint, so that the therapeutic effect of the acupoint can be maintained for a long time. If you can use Cis point, Yongquan point and Sanyinjiao point at the same time, the effect will be better.

Finger holes on hands

Let me introduce another special acupoint that is effective for treating cold hands and feet. This point is located between the index finger and the little finger, at the fork of each finger, slightly closer to the back of the hand.

When stimulating the finger point, use your fingertips to rub the forks of your fingers with a little force. Rub the finger points vigorously for one or two minutes. Your hands, which were just cold, will become warm. This point has the power to drive away cold hands and feet.

If you often encounter the problem of cold hands and feet and have tried various methods but cannot find a solution, then I hope everyone can pay more attention to acupoint massage. If we press the right acupoints, it can really help you solve the problem of cold hands and feet and you no longer have to be afraid of the arrival of winter.