Can ginger soup cure colds?

Ginger soup is very common. This kind of soup is very helpful to the human body. When choosing such soup, you can rest assured. However, when drinking ginger soup, you must also pay attention to drinking it while it is hot. In this way, it will be very helpful to all aspects of the body. You must understand this when choosing ginger soup. Can ginger soup cure colds?

Cold is a disease that is neither big nor small. There are many good ways to treat colds. But can ginger soup cure colds? This is something many people are not clear about. Let's introduce it in detail below.

Can ginger soup cure colds?

Ginger soup is a commonly used folk method to drive away the cold and prevent and treat colds. It mainly contains ginger and other ingredients to make soup for drinking. Taking brown sugar ginger soup in the early stages of a cold has a good effect of inducing sweat and relieving symptoms.

But drinking ginger soup alone is useless when you have a cold.

The most important thing when you have a cold is to "eat according to your constitution and time of year". Diet therapy for colds should change with the course of the disease. Some foods are suitable for daily conditioning, but it is best not to eat them when you have inflammation or have contracted influenza.

Early stage of cold: brown sugar ginger soup

The gingerol and zingerone in ginger can induce sweating and drive away the accumulated heat in the body, especially old ginger with less water, which can better promote blood circulation. Adding brown sugar can supplement calories. However, ginger soup is only suitable for exogenous wind-cold, and is not suitable for people with heat cold. Moreover, ginger promotes blood circulation, so do not eat it if you have inflammation or bleeding.

Some people believe that you should eat more fruits during a cold. It depends on your individual situation. Eating more fruits can supplement vitamin C, but whether vitamin C can treat or prevent colds is still controversial.

Moreover, most fruit juices or fruits are cold, which may cause bronchial constriction and aggravate cough. Except for fever, they are not suitable for consumption during a cold. In particular, fruits with high water content, such as watermelon and pear, are relatively cold. If you have a cough, runny nose, diarrhea, cold hands and feet, etc., eating them will make your condition worse.

The above is a detailed introduction to whether ginger soup can cure colds. Ginger soup is very helpful in preventing colds. When choosing ginger soup, you should also consider people with severe colds. If drinking ginger soup alone is ineffective, if you want to improve the cold condition, you also need to choose some medicines and pay attention to your diet.