What kind of body type is prone to allergies, and what should people with allergies eat?

Many people have experienced allergies, and I am no exception. I remember when I was a child, I accidentally touched cowpeas at home, and then my whole body started itching. I got itchy after a shot and it was gone. So what kind of body type is generally more prone to allergies?

What kind of body type is prone to allergies?

Generally, people with low resistance and more flexible skin are more prone to allergies.

What fruits are good for people with allergies?

1. Apple

Peel and slice an apple or mash it to extract the juice, apply it on your face and remove it after 15 to 20 minutes. Apples have astringent and refreshing effects. Regular use can make the skin smooth and reduce facial spots. Suitable for normal skin.

2. Lemon

Lemon can be called a beauty "all-rounder". Lemon contains vitamin C and fruit acid. Its essential oil has antibacterial effects, can soften and cleanse the skin, and can deeply cleanse the skin and increase facial elasticity.

3. Lychee

Lychee contains vitamins A, B1, C, as well as pectin, free amino acids, protein, and various elements such as iron, phosphorus, and calcium. Modern medical research has proved that litchi can nourish the kidneys, improve liver function, accelerate the elimination of toxins, promote cell generation, and make the skin tender. It is an ideal fruit for detoxification and beauty.

4. Kiwi

Squeeze the juice of half or a whole kiwi fruit and apply it on your face. Remove it after 15 to 20 minutes and wash your face. Kiwi fruit is rich in vitamin C, which can participate in the formation of collagen. It plays an important role in maintaining skin and preventing aging, and is an excellent anti-wrinkle beauty product. Suitable for all skin types.

5. Apricot

Apricots have a calming effect. A kind of oil can be extracted from the pit of the apricot peach. This ingredient can calm the nerves and promote the skin's healing ability.