There are many reasons for headaches, but headaches caused by various reasons will affect our physical health, daily work and life. So if you want to better solve the problem of headaches, you need to find out some of the reasons that cause headaches. Only when we find out the real reason can we help ourselves to treat it effectively.
Headache on the right side is a problem that many people will experience, so we must never ignore it in life. We should focus on solutions, so that we can help ourselves solve the headache in a targeted manner and reduce the adverse effects caused by the headache. There are many reasons for headaches, including colds, fever, problems with the five senses, abnormal blood pressure, head disorders, anemia, constipation, gas poisoning, alcohol poisoning, nervous fatigue, etc. Headaches may be caused by irritation of the meninges, which causes blood vessels to constrict and increase tension. It may also be a signal from the brain reminding us that there is insufficient oxygen and that more oxygen is needed. As long as blood containing a lot of oxygen flows to the painful area, the headache will disappear immediately. However, we must find out what causes the headache before we can solve the problem. Physical factors: Various causes that can cause inflammation and injury inside and outside the skull; traction, stretching, displacement, and expansion of blood vessels due to compression by tumors; irritation of the meninges; muscle contraction; direct stimulation of the sensory nerves that control the head and face, etc., can all cause headaches. Neuropsychiatric factors: When the body and mind are adversely stimulated by the external environment, emotions such as worry and anxiety often arise, leading to the onset of migraine. According to a survey, 84% of depression patients suffer from migraine symptoms. At the same time, when encountering various unpleasantness in life or work, or intense emotional stimulation such as anger, anxiety, excitement, etc., you will feel general discomfort and migraine. Dietary factors: Drinking too much coffee will dilate blood vessels and stimulate nerves to cause migraines; eating too cold ice cream will also cause headaches; drinking too much alcohol will cause the ethanol in the alcohol to act on the blood vessels and also cause headaches. These are all headaches caused by improper diet. Experts have calculated that the foods that are likely to induce headaches are: chocolate, alcoholic beverages, raw dairy products, lemon juice, cheese, and red wine. I hope everyone can pay more attention to their physical health in life. Whether it is a headache or some other physical illness, it should not be easily ignored. Only in this way can we reduce the adverse harm caused by various diseases to our body and ensure health. |
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