Can pregnant women eat pumpkin leaves?

It can be said that pumpkin is a food suitable for everyone, especially pregnant women, who should eat some every day. It is very beneficial to the development of the fetus and their own health. Also, pumpkin leaves are also a good product for cooling down, but can pregnant women eat pumpkin leaves? Pumpkin leaves can relieve diarrhea in pregnant women and can be used to make porridge. If the pumpkin leaves are fresh, they can be eaten cold. In short, the nutritious pumpkin leaves are edible for pregnant women.

1. Can pregnant women eat pumpkin leaves?

You can eat it. Pumpkin leaves have good effects of clearing heat and detoxifying. They can excrete toxic substances from the human body and clean the stomach and intestines. For pregnant women, they are beneficial to physical health, enhance their own immunity and resist diseases. Especially in the hot summer, it can also relieve heat and indirectly increase appetite, effectively supplementing nutrition.

Moreover, since pregnant women are in the pregnancy stage, for the healthy development of the child, they should take as few medications as possible. However, some minor illnesses are inevitable, such as diarrhea. Pregnant women are in the period of replenishing nutrients. Diarrhea will cause the loss of nutrients in pregnant women and is not conducive to the health of the fetus. Appropriate consumption of pumpkin leaves can effectively relieve the symptoms of diarrhea.

2. The efficacy and function of pumpkin leaves

Fresh and tender pumpkin leaves are rich in nutritional value, containing abundant vitamins and minerals. Fresh pumpkin leaves can be eaten cold or cooked into porridge, etc. Especially in the hot summer, they can relieve heat and troubles, clear away heat and detoxify. Pumpkin leaves are not only edible, but also have high medicinal value. Pumpkin leaves can be dried and made into powder, which can be used to treat knife wounds; pumpkin leaves can be dried and made into powder together with fish bean leaves, and then steamed with pork liver to treat children's malnutrition; pumpkin leaves can be boiled in water and a small amount of salt can be added to treat dysentery.

3. How to make pumpkin leaves

Ingredients: 400g pumpkin leaves, seasonings: appropriate amount of oil, appropriate amount of salt, 10g garlic, 5g red pepper.

Steps/Method: Fold it into small pieces with your hands. Soak the pumpkin tip in salt water for 15 minutes and then wash it. Drain the pumpkin tips, add oil to a wok, and stir-fry garlic slices and chili peppers. Add the pumpkin tips and stir-fry for a while, add a little water and salt and stir-fry until soft, then thicken and serve. It should be noted that it must be soaked in salt water, otherwise it will be very bitter.