Eating eggs this way can nourish the kidneys and moisten the lungs

Traditional Chinese medicine has the theories of "treating winter diseases in summer" and "treating the root cause of the disease". Chronic bronchitis, cough, wheezing, emphysema and other symptoms in the elderly that often occur in winter are relatively relieved in summer. This is mostly related to the deficiency of the lungs, spleen and kidneys. Appropriate treatment and herbal diet conditioning at this time can achieve twice the result with half the effort. According to the weather, I would like to recommend a delicious soup for you - Four-kernel Egg Custard, which has the effect of strengthening the body, nourishing the kidneys and moistening the lungs. It is also a medicinal soup for such patients to "treat winter diseases in summer".

Ingredients: 5 grams each of ginkgo and southern apricot, 10 grams each of walnuts and peanuts, and 1 egg.

Preparation: Ginkgo, southern apricots, walnuts, and peanuts can be ground or not, put into a stewing pot, add 250 ml (about 1 bowl) of water and stew for about 1 hour, beat in the eggs and stew for a while, then add a little borneol sugar.