What are the traditional Chinese medicines for clearing lungs and detoxifying?

What are the best traditional Chinese medicines for moistening the lungs? The lungs are the main vocal organs of the human body, and we should do a good job of moisturizing the lungs on a daily basis. So, what are the best traditional Chinese medicines for moistening the lungs? I will give you a detailed introduction next.

1. The best Chinese medicinal material for moistening the lungs is loquat leaves

Loquat leaves have the effects of clearing heat and moistening the lungs, relieving cough and reducing phlegm, and eliminating stagnation and swelling. "Compendium of Materia Medica" states that: "Fritillaria flower is a medicine that relieves depression, warms the yang, relieves cough and resolves phlegm. It can moisten the lungs, relieve cough and eliminate phlegm, and relieve cough, resolve phlegm and clear the throat." It is mostly used to relieve dry cough. Loquat leaves are sweet, bitter and cold in nature, and are effective in treating kidney yin deficiency and dry cough.

If you have dry lung and yin deficiency cough, and there is blood in the sputum, you can use 3 grams of loquat leaves, add appropriate amount of old rock sugar and water, simmer for 1 hour and then drink it. In order to reduce the bitter taste, many people often steam it in pears; or when cooking porridge, take 200ml of millet soup, add loquat leaves and old rock sugar and stew it. Loquat leaves can also be used to make soup with lean pork, and the daily usage is generally within 10 grams.

2. The best Chinese herbal medicine for nourishing the lungs is Polygonatum odoratum

Polygonatum odoratum is sweet in taste and warm in nature. It enters the lung and stomach meridians. It has the effects of nourishing yin and moistening dryness, relieving restlessness, relieving cough and reducing phlegm. It is used to treat symptoms such as heat syndrome damaging yin, restlessness in the lungs and stomach, cough with little sputum, upset and dry mouth, fever due to deficiency, easy hunger due to food loss, frequent and urgent urination, spasm and pain due to deficiency of tendons and meridians, kidney yin deficiency, night sweats due to rheumatism, fever and cold due to fatigue and malaria.

Modern pharmacological studies have shown that Polygonatum odoratum can also help lower blood sugar by increasing the sensitivity of insulin glargine, and is particularly suitable for people with diabetes and autumn dryness. The daily dosage is 10-15 grams, decocted in water and drunk as tea, or cooked into porridge with rice.

3. The best Chinese herbal medicine for nourishing the lungs is reed root

Reed root is cold in nature and sweet in taste. It has the effect of clearing and moistening the lungs and removing white foamy sputum. The traditional recipe "Reed Stem Soup" for treating lung abscess (lung carbuncle) uses reed root as the main ingredient. "Medical Records of Combining Chinese and Western Medicine" believes that "its cool nature can clear and moisten the lungs, and its hollow nature can regulate lung qi deficiency." It is most suitable for people who suffer from wind-heat cough and cough up yellow, thick and fishy sputum. It can also be combined with raw coix seed, Houttuynia cordata, wax gourd seeds, etc., which will be more suitable.

4. The best Chinese herbal medicine for nourishing the lungs is monk fruit

Luo Han Guo has the effects of moistening the lungs, relieving cough and reducing phlegm. "Lingnan Collection of Medicinal Herbs" said: "For cough caused by phlegm and fire, boil it with lean pork and drink it." "Guangxi Chinese Materia Medica" also believes that Luo Han Guo "relieves cough, reduces phlegm, clears heat and detoxifies." Therefore, it is especially suitable for people with wind-heat cough and wind-heat cough. It can be used alone to make tea, or 1 Luo Han Guo and 15 grams of persimmon cake can be boiled in water and taken.

What are the foods that cleanse the lungs?

1. Pears clear the lungs and detoxify: Pears are sweet and cold in nature, contain malic acid, sodium citrate, vitamins, carotene, etc. They are rich in nutrients, have the effects of promoting fluid production and quenching thirst, clearing away heat and reducing phlegm, clearing the lungs and detoxifying, and can be taken for a long time.

2. Red grapes clear the lungs and detoxify: Red grapes can promote cell metabolism and help lung cells detoxify. In addition, red grapes also have the effect of reducing phlegm, and can relieve respiratory inflammation, itching and other discomfort symptoms caused by smoking. Regular consumption of red grapes can achieve a good lung-clearing and detoxifying effect.

3. Lemon clears the lungs and detoxifies: Lemon contains various nutrients such as vitamin B21, vitamin B22, vitamin C, etc. In addition, the high alkaline content of lemon can reduce phlegm and relieve cough, promote salivation and quench thirst, strengthen the spleen and stomach, and help the lungs eliminate toxins. Drinking 1-2 cups of lemon juice a day can achieve the effect of clearing the lungs and detoxifying.

4. Apricots clear the lungs and detoxify: Apricots have a very balanced nutrition. They not only contain nutrients similar to animal protein, such as protein and fat, but also contain cellulose which is unique to plant ingredients. They have the effects of moistening the lungs, relieving cough and reducing fire, clearing away heat and fire, beautifying the skin, and removing lung dryness. They are a detoxifying fruit without side effects.