The reason why there are no half-moons on fingernails

If we don’t have half-moons on our fingernails, it may be because there is a serious deficiency of essence and energy in our body or our mental state is relatively poor. Therefore, we recommend that you should adjust your body and mind in time and give yourself more rest. The lunula can show whether we are normal. We can also tell whether there is any disease in our body by the number of lunulae.

A white arc-shaped mark appears at the bottom fifth of the nail. This is the half-moon mark, also known as the little sun. The half-moon mark on the nail is the boundary between the yin and yang meridians and represents the essence of the human body, so it is also called the health circle. The development of the half-moon marks is affected by nutrition, environment, and physical fitness. When the digestion and absorption function is poor, the half-moon marks will become blurred, reduced, or even disappear. The condition of the half-moon marks shows information about the human body's health status.

This shows the importance of essence and vitality. In daily life, timely restoration of energy and maintenance of the body are beneficial to our health. When energy is low, the first important supplement is protein. Chinese medicine says: "If essence and blood are deficient, replenish them with flavor." This means that you need to supplement with protein. It is better to have neutral high-quality protein, such as milk, eggs, beans, fish, black foods (black foods nourish the kidneys), seed foods, embryonic foods, etc. After persisting for a month, you can see the appearance of half-moon marks, indicating that your energy has been restored to a certain extent.

The fewer half-moon marks there are, the weaker the energy and the colder the constitution, which means weaker immunity and cold hands and feet. Such people have poor organ function, slow circulation of qi and blood, easy fatigue, lack of energy, poor absorption function, pale complexion, cold hands and feet, palpitations, drowsiness, easy to catch colds, repeated colds, and gradually their energy and physical condition decline, and they may even suffer from phlegm and dampness stagnation, qi stagnation and blood stasis, phlegm and dampness nodules, and are prone to tumors.

If the lunula suddenly becomes dark, shrinks, or disappears, it is often an indication of a wasting disease, tumor, or bleeding. If adults have too much nightlife and sex, the half-moon marks will disappear and be difficult to grow back. When it is pink, it means that there is an abnormality in the triple burner meridian running through the ring finger, which can easily lead to a decline in physical fitness and imbalance of yin and yang. People are prone to having an indescribable feeling of discomfort, and women may suffer from gynecological diseases such as irregular menstruation.

Generally speaking, for friends who have fewer half-moons on their fingernails, it may be that you stay up late for a long time, which leads to poor sleep quality, or you do not pay attention to your sex life, which leads to the lack of half-moons on your fingernails. It is rather difficult for us to restore the half-moons on our fingernails in our daily lives, so I hope you can pay attention to this.