What to eat to stop bleeding when menstruation is too heavy

If the amount of menstrual blood is heavy during menstruation, it will cause great harm to women's health. The most common cause of this phenomenon is irregular menstruation. When there is too much menstrual blood, on the one hand, you should go to the hospital for examination in time and adopt certain treatment methods to relieve it. On the other hand, you should strengthen your diet in daily life. For example, you can eat roasted lamb with Guidi, boiled wine with Rehmannia glutinosa, etc., which have a good hemostatic effect.

1. Roasted Lamb

Take 15 grams each of angelica and raw rehmannia, 500 grams of mutton, and 10 grams of dried ginger. First, wash the mutton, cut into pieces, put into the casserole, and add the washed herbs and salt, sugar, soy sauce, rice wine and other seasonings at the same time, add appropriate amount of water, braise until the meat is cooked, you can eat some often. This food has the effect of warming the middle, replenishing deficiency, invigorating qi and absorbing blood. Suitable for heavy menstrual flow caused by Qi deficiency.

2. Rehmannia wine

10 grams of motherwort, 6 grams of raw rehmannia, and 200 ml of rice wine. First, pour the rice wine into a porcelain bottle or cup, add raw earth and motherwort, and steam for about 20 minutes before taking it. Drink 50 ml each time, twice a day. This wine has the effect of promoting blood circulation and stopping bleeding, and is suitable for treating menorrhagia caused by blood stasis.

3. Hen mugwort soup

Select 1 old hen and 15 grams of mugwort. First, wash the old hen and cut it into pieces. Then cook it with mugwort leaves and eat it in 2-3 times. If you take 2-3 doses during menstruation. It has the effects of replenishing Qi, absorbing blood, strengthening the spleen and calming the mind. It is suitable for people with heavy menstrual flow caused by physical weakness and inability to absorb blood.

4. Two-place cream

15 grams each of Ophiopogon japonicus, Scrophularia ningpoensis, and White Peony Root, 30 grams each of Rehmannia glutinosa and Lycium bark, 30 grams of donkey-hide gelatin, and 40 milliliters of white honey. First, boil the first five herbs to get about 300 ml of concentrated juice, then use 60 ml of boiled water to dilute the donkey-hide gelatin, finally mix it with the exuded medicine juice, add white honey, mix it on a low heat, and put it into the bottle after it cools. Take 20 ml each time, 3 times a day. This recipe has the effect of nourishing yin and blood. It is suitable for menorrhagia caused by liver and kidney yin deficiency and internal disturbance of deficiency heat.

This article details some hemostatic foods that women with heavy menstruation can eat more of. If you are a woman with heavy menstrual flow, it is best to eat more of the foods introduced in this article during your menstrual period, which can reduce your menstrual bleeding to a certain extent.