What are the advantages and disadvantages of sweat steaming for women

I believe many men are not familiar with the word "steaming", but women often do it. Steaming originated in South Korea and has flowed into China in recent years. Because it has many functions and has many benefits for women, it is very popular among women. But sweat steaming is not completely beneficial to the human body, it also has disadvantages. So what are the advantages and disadvantages of sweat steaming for women?

(1) After sweat steaming, the body's microcirculation has been opened under the action of far infrared rays, and the cells have been repaired under the stimulation of negative ions. The invasion of wind damage starts from the pores. Even if you take a hot bath, you will still feel cold after the bath, which will interrupt the repair process.

(2) When you sweat, the sebaceous glands under your skin will secrete sebum to moisturize your skin. If you take a shower at this time, the sebum will be washed away, leaving your skin dry.

(3) After steaming, the body’s acid-base balance is reached and the sweat is basically in the weak alkaline range. Weakly alkaline skin can inhibit bacteria while achieving a moisturizing effect.

However, the process of sweat steaming is also a process of strenuous exercise for the human body. This kind of exercise may cause unexpected situations in patients with serious cardiovascular diseases. Therefore, it is also recommended that these serious patients or patients with weak bodies avoid sweat steaming as much as possible.

After sweat steaming, the pores are in an expanded state, and the cells in the body are also in a repair state through sweat steaming. If you take a shower for a short period of time, the pores will shrink immediately after coming into contact with water, and cell repair will stop, affecting the beauty and health effects achieved after sweat steaming.

Because the sweat discharged from sweat steaming is sebaceous sweat discharged from the fat layer, it is the best beauty product. The impurities evaporated are irreversible and will not be reabsorbed by your skin, but the clear liquid from sweat will reverse osmosis. After absorbing the clear liquid, your skin will become delicate, smooth, firm, rosy, shiny and full of elasticity.

At the same time, the negative ions generated by the body can maintain their effectiveness for 12 hours. Once the body is rinsed with water, the negative ions adsorbed in the body will disappear instantly. Moreover, after steaming, the pores are completely open. There are many harmful substances in tap water, which will more easily penetrate into your skin and be bad for your health.

The answer to the question of what are the advantages and disadvantages of sweat steaming for women has been presented to you above. Many people think that regular sweat steaming is beneficial and harmless, but this is not the case. Many middle-aged and elderly people with heart disease or other internal organ problems are better off not doing it. Moreover, if they do it frequently, the effect may not be that good.