In summer, many women feel very troubled because they cannot cover up their excess fat. In order to lose weight quickly, women often choose to take some diet pills. However, the side effects of diet pills are very harmful to the human body. If you stop taking the medicine, there will be a rebound effect. In fact, in life we can lose weight through Chinese medicine prescriptions. When losing weight through Chinese medicine, you don’t have to worry about damaging your health. Chinese medicine weight loss recipe 1. Lotus Leaf Gray Square Composition: Lotus leaf. Method: Burn to preserve the properties, grind into powder, store for later use. Take an appropriate amount each time, mixed with water, 3 times a day. Effect: weight loss. 2. Light body Ingredients: 500 grams of Astragalus, 3 grams each of Poria cocos, licorice, ginseng, Cornus officinalis, mica powder, and ginger. Method: First, boil the astragalus and ginger, then dry them into powder; then pound and sieve the other five ingredients including poria into powder and mix well. Take 1 gram each time, add a little salt and drink with boiled water. Efficacy: Nourish Qi and strengthen the spleen, lose weight and slim down the body. Note: The above medicinal materials are all available in Chinese pharmacies. If you are interested, you can also ask someone who can identify herbs to accompany you to collect them in the fields. 3. Da Chaihu Decoction Ingredients: 9 grams of Bupleurum, 9 grams of Scutellaria, 12 grams of Paeonia, 9 grams of Pinellia, 9 grams of Rhubarb, 3 slices of ginger, 3 dates, and 9 grams of Citrus aurantium. Method: Boil the above eight kinds of medicine in water twice. Take twice a day, warm after meals. Efficacy: Treats middle-aged people who have subcutaneous fat deposits due to overeating, lack of exercise, and emotional disorders. 4. Seaweed slimming soup Ingredients: Take 12 grams each of seaweed and coix seed, 15 grams each of selfheal, hawthorn, and Alisma orientalis, 9 grams each of artemisia capillaris and bupleurum, 6 grams of white mustard seed, and 5 grams of licorice. Method: Decoction 200ml in water, take 100ml orally each time, twice a day. Efficacy: Resolving phlegm and removing fat, strengthening the spleen and removing dampness, regulating Qi, mainly used to treat obesity in young women. These are some methods of weight loss with traditional Chinese medicine that the editor has compiled for everyone. If women cooperate with professional massage and acupuncture to lose weight in their daily lives, the effect will be more obvious, and there will be no rebound. However, relying solely on traditional Chinese medicine to lose weight will not give you a devilish figure. You also need to exercise regularly in your daily life, so that you can achieve rapid weight loss results. |
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