What medicine can improve sexual ability?

Proper sexual life is beneficial to physical and mental health, but some men often have worsening sexual ability due to too much work pressure or weakened kidney function. After middle age, many men have the desire but lack the ability, which makes men very distressed. So, if you take medicine to improve your sexual ability, what medicine should you take?

Traditional Chinese medicine ingredients that can improve male sexual ability include Rehmannia root, yam, wolfberry, Poria cocos, seahorse, deer antler, ginseng, deer whip, sea dog whip, dog whip, etc. Traditional Chinese medicines containing the above ingredients that can improve male sexual ability include Liuwei Dihuang Pills, Zhibao Sanbian Pills, etc.

In other words, traditional Chinese medicine that improves male sexual ability is mainly kidney-tonifying tonic medicine. Liuwei Dihuang Pills can nourish yin and tonify the kidney, and are used to treat symptoms of kidney yin deficiency such as soreness of the waist and knees, spermatorrhea and night sweats; while Zhibao Sanbian Pills, or Sanbian Wine, can replenish blood, produce sperm, strengthen the brain and tonify the kidney. There are many traditional Chinese medicines that can improve male sexual ability, as well as prescription drugs. However, before taking this type of medicine, you should consult a doctor first, and it is most reasonable to use the medicine under the doctor's guidance.

In order to improve male sexual ability, in addition to traditional Chinese medicine that improves male sexual ability, more attention should be paid to dietary supplements, that is, daily health care. You can drink wolfberry soaked in water, or you can often cook yam dishes and yam porridge. You can also eat dog meat, oysters, pig kidneys, sheep kidneys, etc. regularly. Male friends who like white wine can also buy sea lion whips, soak them in wine, and drink a small cup every day with meals. It is also very important to eat more high-quality protein.

In addition, to improve male sexual ability, you should also pay attention to doing more exercise. Obesity and high blood lipids often lead to decreased male sexual ability. You can do some exercises to exercise your waist, abdomen and limbs, such as jogging, swimming, mountain climbing, doing push-ups, etc. All of these can help reduce abdominal fat accumulation in men.

If men want to improve their sexual ability, they can take some Chinese medicine under the guidance of a doctor, because the side effects of Chinese medicine are relatively small, and regular consumption will not harm the body, but will play a nourishing and conditioning role. In order to improve sexual ability, it is best for men not to take aphrodisiacs casually, as this will often cause sexual ability to decline further after stopping the drugs.