The reason why you feel bitter and have bad breath when you wake up

If your mouth feels bitter and you have bad breath when you wake up, you should pay attention to it. There are many causes. The most common one is that you don't pay attention to oral hygiene and have periodontal diseases, which may cause such symptoms. In addition, you should also be alert to some liver and gallbladder diseases. Liver and gallbladder diseases often cause indigestion, and your mouth will feel dry and bitter in the morning.

The reason why you feel bitter and have bad breath when you wake up

1. Hepatobiliary inflammation:

Traditional Chinese medicine believes that a bitter taste in the mouth when waking up in the morning is mainly caused by damp heat. Damp-heat in the liver and gallbladder and bitter taste in the mouth may be caused by inflammation in the liver and gallbladder. For example, when the liver or gallbladder is inflamed, bile excretion is abnormal, resulting in a bitter taste in the mouth;

2. Stomach heat and bitter taste in the mouth:

Due to unreasonable diet and eating too much spicy food, it can also cause bitter taste in the mouth. Patients with poor gastric motility and esophageal inflammation may also experience bitter taste in the mouth due to bile reflux into the stomach.

3. Irregular life.

Insufficient sleep, excessive smoking, alcoholism, etc. can cause a bitter taste in the mouth; snoring, sleeping with the mouth open, oral inflammation, etc. can also easily cause a bitter taste in the mouth.

4. Psychological bitterness in the mouth:

Due to the high mental pressure from work, coupled with improper and irregular diet and lack of activity, their gastrointestinal function is sluggish, and the food stays in the gastrointestinal tract too long, which can easily produce damp heat and cause bitterness in the mouth.

5. Some chronic diseases such as diabetes can also cause bitter taste in the mouth.

Methods of prevention and treatment

The best way to prevent and cure bitter taste in the mouth is to treat the underlying disease, quit bad habits in life, such as smoking and drinking, and pay attention to oral hygiene.

1. People with chronic diseases should treat the bitter taste in the mouth according to the cause.

2. Relieve psychological pressure, maintain regular life and diet, and a reasonable food structure, eat less spicy food, and eat more fruits and vegetables, etc.

3. Exercise appropriately to promote the normal functioning of digestive function;

4. Vitamin C tablets are effective for any cause of bitter taste in the mouth. The dosage of vitamins is 2 to 3 tablets three times a day, dissolved under the tongue. Bitter melon can also treat bitter taste in the mouth.