In summer, many female friends start to take various methods to lose weight in order to wear beautiful clothes. Many female friends even resort to dieting to lose weight. Dieting is very irritating to our own stomach and intestines. We can use Chinese medicine cupping to help us achieve good results. Let's introduce the Chinese medicine cupping weight loss acupoints in detail. Generally, the acupoints for cupping to lose weight are on the back, abdomen, and lower limbs, as follows: The acupoints on the back for cupping to lose weight include the Pishu point, which can dissipate the heat of the spleen and stomach, and the Sanjiaoshu point, which can transfer moisture from the whole body to the bladder meridian and then discharge it out of the body. Use the flash fire method to cupping the acupuncture points, leaving the cups on for ten to fifteen minutes, two to three times a week. The acupoints for abdominal cupping to lose weight include Zhongwan acupoint (located above the navel), whose main function is to gather and conduct water and fat. Daheng acupoint (located on the right side of the navel) is to clear the abdomen and remove fat, regulate the spleen and stomach. Guanyuan acupoint (below the navel) is to recruit qi and blood from the small intestine meridian and conduct water and moisture from the Ren meridian. For the above acupoints, use the flash fire method and leave the cupping on the acupoints for twenty minutes, two to three times a week. The acupoints for cupping on the lower limbs to lose weight include the Xuehai point, which is effective for losing weight, clearing blood and removing dampness; the Zusanli point is effective for dredging meridians, activating collaterals, and replenishing the middle and strengthening Qi. Choose a suitable body position for the above acupoints, use the flash fire method to suck the cup on the acupoint and leave the cup on the acupoint for fifteen minutes, two to three times a week. In addition to mastering the acupoints for cupping to lose weight, you must remember not to overeat at any time, and remember not to eat or drink anything three hours before going to bed. You must know that this is the top priority to curb rebound. Also, you are prohibited from eating high-starch, desserts, fried, high-salt, and spicy foods for dinner. Eat light food and strictly control your diet to lose weight thoroughly. We can all use the Chinese medicine cupping weight loss acupoints introduced above to help us achieve a good weight loss effect. The Chinese medicine cupping weight loss method can also help us achieve a good effect of enhancing our own physical fitness, and can help us achieve a function of regulating various organs, and the effect is very good. |
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