Diet therapy for chronic pharyngitis

The biggest feature of chronic pharyngitis is its long course and repeated symptoms, which makes patients very painful. There are many ways to treat chronic pharyngitis. In addition to regular treatment, it is also very important to maintain a healthy diet, which can promote recovery from the disease. Improper diet may also aggravate the condition, which patients must pay attention to. So, what are the dietary treatments for chronic pharyngitis?

1. Burdock porridge: The main ingredients are 60 grams of polished rice, 30 grams of burdock root, and 30 grams of white sugar. Boil the burdock root and remove the residue to take 100 ml of juice. Then wash the polished rice and pour it into the pot. Add 500 ml of water, bring to a boil over high heat, and then cook it into porridge over low heat. Add burdock juice and white sugar, mix well and eat.

Efficacy: dispel wind and heat, clear the lungs and relieve rashes, detoxify and reduce swelling. It is suitable for mumps, pharyngitis, tonsillitis and measles with poor outbreaks, etc.

2. Honey: Take appropriate amounts of tea leaves and honey. Put the tea leaves in a small gauze bag, place it in a cup, use boiling water to make the tea, add honey after it cools down and stir well. Rinse your mouth with this solution and swallow it every half an hour. Use it for 3 consecutive days after you see the effect.

3. Water spinach and water chestnut soup: The main ingredients are 250 grams of water spinach and 50 grams of water chestnut, and the seasoning is 10 grams of rock sugar. Wash and peel the water chestnuts, wash and chop the water spinach, then put the water spinach and water chestnuts in a soup pot, add appropriate amount of water; boil over high heat, simmer over low heat for 30 minutes, add sugar and it is ready to eat.

Efficacy: It has the effects of clearing heat and cooling blood, detoxifying and promoting diuresis, resolving phlegm and eliminating accumulation. It is suitable for symptoms such as dry mouth, sore throat, irritability, and brain congestion caused by fever.

4. Tremella and Almond Quail Soup: The main ingredients are 25 grams of tremella (dried), 25 grams of bitter almonds, 25 grams of sweet almonds, 400 grams of quail meat, 50 grams of pork (lean), 10 grams of figs, and the seasonings are 3 grams of ginger and 4 grams of salt. Soak the white fungus in clean water and wash it. Wash the rest as well. Cut the lean meat into thick slices and blanch it in boiling water. First, boil the white fungus, bitter almonds, sweet almonds, figs and ginger in a pot of clean water, then add the quail and lean meat, simmer on low heat for about 3 hours, and add salt to taste.

Efficacy: It has the effects of moistening the lungs and producing body fluid, resolving phlegm and relieving cough, preventing and treating sore throat, and moisturizing the skin and beautifying the face. It is suitable for people with chronic pharyngitis, sore throat due to excessive phlegm, and dull complexion.

5. Sesame oil egg soup: take an egg and appropriate amount of sesame oil. Beat an egg into a cup, add sesame oil and stir well, pour in about 200 ml of boiling water and drink slowly while it is hot. It is best to take it on an empty stomach in the early morning.

6. Olive tea: Take two olives and 1 gram of green tea. Cut the olives with pits into two halves, put them into a cup with green tea, pour in boiling water, cover and simmer for 5 minutes before drinking.