What acupoints should be moxibustioned for weight loss

Moxibustion is a safe and effective method for weight loss. It is very important to find the correct acupoints when using moxibustion to lose weight. However, for some friends, it may be difficult to find the correct acupoints for moxibustion. In fact, most people cannot find the acupoints correctly at the beginning. At this time, you may wish to consult an experienced Chinese medicine doctor. After you become proficient, you can find the acupoints well by yourself.

As for the selection of acupoints for moxibustion for weight loss, there is no clear statement. You can moxibustion wherever you are fat. This can promote the dissolution of local fat and achieve the goal of weight loss. For example. If you have a lot of fat on your belly, this is the focus of your moxibustion. There are also some people who cannot lose fat on their belly when they try to lose weight. This is because there is too much dampness and coldness in the stomach, so the body naturally produces fat to cover the dampness and coldness to avoid damaging the five internal organs. You can use moxibustion on the Guanyuan point to expel the dampness and cold in the stomach. The fat will naturally be reduced, thus achieving the effect of weight loss. Moreover, this kind of weight loss will not rebound once the weight is lost.

Nowadays, many young people choose to use moxibustion to lose weight. If you only use moxibustion to lose weight, the effect may be poor. While doing moxibustion, you should also do appropriate exercise and remember to drink plenty of water, which can help decompose fat. The quality of moxa sticks determines the effectiveness of moxibustion for weight loss, so the choice of moxibustion is extremely important. Currently, the better moxa sticks are produced in Nanyang, and there are also Qi Ai from Hubei (although Qi Ai is good, its production is low and there are many fakes on the market). There is also a better brand of moxa sticks, which is Hanyi moxa sticks. This brand of moxa sticks has good effects and fewer fakes. When choosing moxa sticks, we should not only look at the brand, but more importantly, we should look at the proportion of moxa wool. It is recommended to use three-year or five-year old moxa. The characteristics of old moxa sticks are: little smoke when burning, low tar content, mild fire and strong penetrating power.

When doing moxibustion, a semi-recumbent position is usually chosen to fully expose the skin, which makes it easier to select acupoints. But please note that since clothes need to be taken off during moxibustion, the room temperature should be maintained at 25 degrees Celsius at this time. This way we will not feel cold and will not catch a cold due to moxibustion.