How to regulate qi deficiency and yang deficiency? Chinese medicine is more effective

Qi deficiency is a concept in Traditional Chinese Medicine, which generally refers to physical weakness, pale complexion, shortness of breath, weakness in the limbs, dizziness, sweating when moving, and low voice. Qi deficiency can lead to problems such as reduced physical vitality and decreased immunity. How to regulate Qi deficiency and Yang deficiency?

1: These patients mainly show symptoms of pale complexion, and are prone to dizziness in daily life. They are not talkative, feel physically and mentally tired, and in severe cases may even faint. If it is a case of yang deficiency, then in addition to the above-mentioned symptoms of qi deficiency, the body is also prone to chills in the limbs and night sweats, the pulse is also slower, and the tongue coating is pale. as follows:

2: 1. If it is due to heart qi deficiency, then in addition to the common symptoms of qi deficiency, the body is also prone to shortness of breath, chest tightness and palpitations;

3: 2. If it is a case of spleen deficiency, then the body will have symptoms of qi sinking, common symptoms include abdominal distension, diarrhea, shortness of breath and fatigue;

4: 3. If it is kidney yang deficiency, the body and limbs will feel cold, and shortness of breath will occur after a little exercise. Some patients also have diarrhea at dawn.

1: Sijunzi Decoction with Codonopsis pilosula and Atractylodes macrocephala. Poria cocos and licorice. These ingredients are often used to make soup in Guangdong. When making soup, you can remove the licorice and use the other three ingredients to cook lean pork. This is for replenishing qi.

2: Huangqi Guizhi Wuwu Decoction only contains five herbs: astragalus, cinnamon twig, peony, ginger, and jujube. It has no side effects and can also be used to treat diabetes, cervical spondylosis, peripheral nerve damage, constipation, sciatica, acne and other diseases.

3: Yupingfeng Powder contains three herbs - Astragalus, Saposhnikovia and Atractylodes. Taking it appropriately every day can greatly improve the qi deficiency constitution, and can also treat and prevent qi deficiency colds.

The less exercise you get, the worse your physical condition will become. Therefore, if you want to restore your body to health, it is best to participate in more physical exercises, so that the body will be passively excited and the physical condition can be fundamentally improved.