Is moxibustion good for weight loss?

Moxibustion is indeed a very good way to lose weight. And the effectiveness of moxibustion has been proven countless times over thousands of years. During moxibustion, our skin will become hot, pores will expand, and fat will burn, which will help us lose weight. However, please note that you must keep a calm mood during moxibustion. Do not do moxibustion when you are angry or nervous, and do not do moxibustion when your skin is traumatized.

When using moxibustion to lose weight, just moxibustion wherever you are fat. Be sure to drink plenty of water and combine it with massage. The effect should be good. If you feel that your thighs are relatively thick, you can measure the thickness of your thighs with a rope before moxibustion. Wait for a period of time before measuring it again. This way you will know whether you have lost weight or not. When using moxibustion to lose weight, the acupoints are not very important. You can lose weight wherever you are fat. If you feel your belly is big, then this is the focus of your moxibustion. A netizen who suffered from diabetes and had a big belly came to report that he did not lose weight deliberately, but just to treat diabetes, he did moxibustion on his abdomen for more than an hour every day. After a month, he miraculously found that his abdomen had become thinner and his original waistband had become three holes smaller. This means that the waist circumference was reduced by 10 cm in one month.

Moxibustion on Zhongwan, Tianshu and Zusanli acupoints. In fact, moxibustion for weight loss means just moxibustion wherever you are fat. If you have too much fat in your belly, you can apply moxibustion to your belly. It mainly reduces excess energy in the body by regulating the human meridian system, which we call "lipid lowering". The general moxibustion treatment method is once a day at most and once every three days at least, each time for about ten minutes. Doing this regularly can help strengthen the spleen, resolve phlegm and reduce fat. The heat from moxibustion can burn fat. If you persist in doing moxibustion, the penetration of the heat, combined with exercise and drinking plenty of water to increase excretion, you can achieve the goal of losing weight.

After losing weight through moxibustion, you must pay attention to keeping your body warm. For example, in autumn and winter, you often have to take off clothes for love. At this time, you must maintain a reasonable room temperature. Otherwise, it would not be worthwhile to catch a cold because of love. Also, please note that the body cannot touch cold water within half an hour after moxibustion. If you feel any discomfort before, during or after moxibustion, you must report it to the doctor in time.