The shelf life of human organs will shock you

Food has a shelf life, household appliances have a shelf life, so what about us humans? Does the human body have no shelf life? No! The human body also has a shelf life! Today I bring you such an article, let’s take a look at the shelf life of each organ in our human body!

1. Breast

Shelf life: 35 years

At age 35, breasts begin to lose tissue and fat, decreasing in size and fullness. From the age of 40, women's breasts begin to sag and the areola shrinks sharply. As age increases, the risk of breast cancer increases.

How to protect:

Gareth Evans, a breast cancer expert at St. Mary's Hospital in Manchester, said: To extend the shelf life of breasts, you should eat more foods high in protein and massage your breasts. This will enhance blood circulation in the breasts, improve metabolic capacity, and make the local bones and flesh plump and elastic.

2. Skin

Shelf life: 25 years

As the rate of collagen production slows down, your skin begins to age naturally around the age of 25. As you age and the skin barrier function deteriorates, you will also experience skin problems such as dry skin allergies, eczema, dermatitis, aging and pigmentation.

How to protect:

Dr. Andrew Wright, consultant dermatologist at the Bradford National Health Trust in the UK, said that the best way to keep skin healthy and youthful is to protect the skin's barrier function. Regularly applying some Chanyi Skin Barrier Lotion, which has a barrier repair effect, can effectively enhance the skin's immunity and make the skin tough.

3. Fertility

Shelf life: 35 years

A woman's fertility begins to decline after age 35 as the number and quality of eggs in the ovaries begin to decline. The lining of the uterus may become thinner, making it difficult for a fertilized egg to implant. Male fertility also begins to decline at this age. Men who marry after age 40 are more likely to have their spouses miscarry due to decreased sperm quality.

How to protect:

American scientists have found that supplementing with nitric oxide can help women maintain their fertility. Nitric oxide can not only be used to extend the fertile window of older women, but also to increase the pregnancy rate of in vitro fertilized eggs and prevent common pregnancy problems that occur in older women after they become pregnant, such as habitual miscarriage.

4. Brain

Shelf life: 20 years

As we age, the number of nerve cells in the brain decreases. When we are born, the number of nerve cells is about 100 billion, but it starts to decline year by year from the age of 20. At the age of 40, the number of melatonin starts to decrease at a rate of 10,000 per day, which affects memory, coordination and brain function.

How to protect:

Free radicals are the enemy of the brain. Antioxidants can neutralize free radicals, thereby preventing oxygen free radicals from continuously attacking the body's cells and protecting the function of nerve cells. The amount of antioxidants in tea is astonishing. Drinking more tea can bathe the brain in antioxidants, effectively delaying brain degeneration.

5. Taste and smell

Shelf life: 60 years

We all start life with about 10,000 taste buds distributed across our tongue. When you get older, this number may be halved. After age 60, our sense of taste and smell gradually declines, partly as a result of the normal aging process. It can also be accelerated by problems such as nasal polyps, a poor diet, or years of smoking.

How to protect:

To enjoy the beauty of food, we must pay attention to protecting our taste and smell functions from damage. Eating strong-flavored food for a long time will numb our taste buds and the taste will become stronger and stronger. Suggest that people around you eat light-flavored food and choose more foods containing zinc, as zinc can increase the sensitivity of taste.

6. Intestines

Shelf life: 55 years

A healthy intestine has a good balance between harmful and beneficial bacteria, and the number of friendly bacteria in the intestine begins to decrease significantly after we reach the age of 55. As a result, the body's digestive function declines and the risk of intestinal diseases increases. As we age, the flow of digestive fluid in the small intestine begins to decrease, and the chances of constipation increase.

How to protect:

To keep your intestines young, you must first maintain a balanced and reasonable diet. The second is to choose a favorite sport and stick to it, such as doing push-ups and abdominal massage regularly, which helps strengthen the abdominal muscles, promote intestinal peristalsis, accelerate the excretion of feces, maintain a balance of intestinal flora, and prevent premature aging of the intestines.