What to do if you are constipated during 8 months of pregnancy

By the eighth month of pregnancy, the belly has become very large, which will not only put pressure on the stomach and intestines, but also cause chest tightness and occasional difficulty breathing. As the pregnancy progresses, the body will also show different symptoms, so you should pay attention to your health in daily life, eat more fruits, and drink more soup to prevent constipation.

How to deal with constipation

1. If constipation lasts for a long time and pregnant women feel uncomfortable with abdominal distension, they can use laxatives as prescribed by the doctor.

2. Eat more fruits to replenish water and fiber in the body and prevent constipation.

3. If there is no possibility of miscarriage, pregnant women should actively take walks and do some light housework. Exercise can improve abdominal blood circulation, enhance intestinal motility, and make bowel movements smooth.

4. Pregnant women should also develop the habit of defecating on time and pay attention to regular diet, which will help avoid or alleviate constipation.

Precautions for pregnant women taking constipation medicine

Pregnant women must take laxatives strictly according to doctor's orders. Without causing diarrhea, pay attention to the following points:

1. Choose laxatives with few side effects and mild properties.

2. Strictly follow the doctor's instructions and do not overdose.

3. Do not eat foods that may cause diarrhea, such as cold milk.