Caressing this place will make a woman moist and smooth for life

Dry skin, cracks, wrinkles, spots and pigmentation are skin problems that women often face. These problems are closely related to the loss of water in skin cells. Once the cells lose water, they become dry and flat, and wrinkles are more likely to appear. The protective effect of the stratum corneum on the skin will weaken, thereby accelerating the loss of water in cells.

How can women replenish water in daily life? In fact, cosmetics are an external protection method. What is more important is to pay attention to hydrating from the inside out to keep the skin moisturized. Today, let’s learn about the hydrating points on women’s bodies and see how these points help women replenish water.

1. Massage the water-replenishing points

The principle of acupoint water replenishment

In fact, acupoint hydration is a method of nourishing yin fluid. Generally, yin deficiency and excessive fire will cause symptoms of getting angry, such as facial flushing, dry throat, red and yellow urine, etc. By massaging special acupoints, the body's internal heat symptoms can be relieved and skin problems caused by dryness and heat can be changed.

Massage Zhaohai Point

Zhaohai point is located on the foot, in the depression below the tip of the inner ankle. In "Qianjin Yaofang", this acupoint is called Louyin. It is the intersection of the eight meridians of the human body. Massaging this acupoint can replenish kidney yin, and it is most effective for dry throat and pharyngitis. At the same time, it can nourish and moisturize the skin and relieve dry skin.

It is best to massage the Zhaohai acupoint until you feel soreness, swelling and numbness. Generally, the massage time should not be too long, 5-10 minutes each time is best.

Massage Sanyinjiao

Sanyinjiao can also be called the woman's point. It is the intersection of the three yin meridians of the human foot. Sanyinjiao is located 3 inches directly above the medial ankle, in the depression near the bone behind the tibia.

First of all, massaging Sanyinjiao can maintain women's uterus and ovaries. Women's Ren Mai, Du Mai and Chong Mai originate from the ovaries and uterus. Massaging Sanyinjiao can promote the smooth flow of these three blood vessels and play a role in delaying women's aging.

Secondly, massaging Sanyinjiao can improve women’s facial muscles and reduce the appearance of wrinkles. The spleen controls muscles. The Sanyinjiao area is where the Taiyin spleen meridian of the foot is located. Massage can strengthen the spleen and tighten the facial muscles. In addition, massaging this area can also expel dampness and toxins from the body and fight skin allergies, eczema and dermatitis problems.

In addition, massaging Sanyinjiao can remove spots and acne. The formation of spots and acne is closely related to the liver. Sanyinjiao is the intersection of the liver, spleen and kidney meridians. Massage can help the spleen produce blood and the liver store blood. At the same time, it can regulate the liver meridian, reduce liver fire, and have a beauty-enhancing effect.

The method of massaging Sanyinjiao can be changed according to your own needs. For example, massaging here from 5 to 7 o'clock every night is good for women to nourish the kidneys and maintain the uterus. Each massage should not exceed 15 minutes. If you want to tighten your skin, remove wrinkles and freckles, you can massage around 9-11 pm.

Massage Taixi acupoint

Taixi point is located on the posterior side of the medial malleolus of the human foot, in the depression between the ankle and heel tendons. Taixi acupoint means that the water of the kidney meridian forms a larger stream here. Massage can nourish kidney yin, clear away heat, invigorate the body and prevent dryness.

Generally, there are many methods of massaging the Taixi acupoint, which can be acupuncture, moxibustion, or hand massage. It is best to press with your fingers until a feeling of soreness and swelling occurs, each time for 5-10 minutes.

In addition, massaging this acupoint can not only nourish yin, but also regulate toothache, dysmenorrhea, and soreness and coldness of the waist and legs. It is also effective for problems such as dark circles, pigmentation and edema caused by kidney deficiency in women.

2. Beauty acupuncture points

In addition to the hydrating acupoints mentioned above, there are some other acupoints that can also play a beauty role.

Massage the Zanzhu acupoint

The Zanzhu point is located in the depression between the eyebrows on the face. This point is also known as Mingguang, Yeguang and Meizhu.

Massaging this acupoint can improve eye microcirculation, increase the oxygen content of eye muscles, treat blurred vision, swollen and painful eyes, and reduce the appearance of eye wrinkles.

Generally, you can massage the Zanzhu point with your fingertips and coordinate with your breathing. Press for half a minute, then release and then massage again.

Massage Yingxiang Point

Yingxiang point is located on the outer edge of the nose. This point is mostly used to treat runny nose, nasal congestion, rhinitis, etc. caused by colds and colds. Massaging the Yingxiang point until fever occurs can relieve the above symptoms.

Rubbing this acupoint with the tip of your index finger for 1-3 minutes each time can improve blood circulation in the face, moisturize the skin and improve fine lines. It can also play a cosmetic role.

In addition, Yingxiang point can also dispel wind and cold according to traditional Chinese medicine. It promotes blood circulation around the nose, makes qi and blood flow smoothly, improves respiratory resistance, resists the invasion of external evil, and achieves the effect of preventing and treating colds.

Therefore, we can also achieve beauty, freckle removal, skin moisturizing and disease prevention through acupoint massage, without the need for expensive cosmetics or drugs.

Many female friends hope to have an ageless face and baby-like skin, so many women spend a lot of money on cosmetics. Although these cosmetics do play a certain role, we cannot ignore the benefits of acupoint massage. Above, we briefly introduced that massaging three acupoints can replenish water, namely Sanyinjiao, Taixi and Zhaohaixue. In addition, massaging Zanzhu and Yingxiang points can also beautify the skin.