Many people have only heard of Cistanche and know that it is a Chinese herbal medicine. However, few people know about its effects. In fact, Cistanche is not only a Chinese herbal medicine, but also a healthy food with excellent nourishing and health-preserving effects. It can have a variety of health-care effects after people take it. The following is a detailed introduction to its effects, and everyone can read it carefully. The role and efficacy of Cistanche 1. Improve digestion Cistanche has a significant lubricating effect on the human intestines and stomach. It can also accelerate the digestion and absorption of food in the colon, and can promote food residues to enter the intestines quickly. In addition, it can reduce the intestines' absorption of water, keep the stool moist, and allow them to be discharged from the body as soon as possible. 2. Enhance immunity Cistanche contains some natural sugars, which can promote the formation and regeneration of reticulocytes in the human body, inhibit the activity of various viral infections in the human body, and are very beneficial to improving the body's immunity. It is usually suitable for people with weakened immunity and weak constitution. 3. Nourish the kidney and strengthen yang, regulate menstruation Cistanche also contains a large amount of flavonoids and some crystalline neutral components. In addition, amino acids and vitamins are also the most important contents in Cistanche. Regular and appropriate consumption can warm the kidney yang and benefit the kidney blood. It can effectively alleviate kidney deficiency and impotence in men. In addition, women can also regulate menstruation by taking Cistanche appropriately, and prevent menstrual disorders and abdominal pain during menstruation. 4. Delaying aging Cistanche can not only nourish the body and relieve qi and blood deficiency, but also prevent aging. The phenylbutyric acid it contains is a natural anti-aging ingredient, which can act on a variety of organs in the human body, enhance their normal functions, prevent aging, and keep people in a younger state. In addition, regular and appropriate consumption of Cistanche can prevent a variety of diseases, especially venous thrombosis, heart disease, and hypertension. |
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