What to do if your lips blister? How to eliminate it quickly?

Nowadays, many crisp foods in life are easy to cause internal heat. In addition, beef, duck, and dog meat can also cause internal heat. So what should we do if our lips are inflamed and blistered?

What to do if your lips get inflamed

Be mindful of your diet

Eat less spicy food, drink less alcohol, drink more water. You can eat some bitter melon, lotus seeds, chrysanthemum tea, mung beans, grapefruit and other foods that can reduce fire. Don't eat too greasy food every day. Eat light food, eat more fruits and vegetables, don't eat fried food, eat less beef, mutton and other foods that are easy to cause fire. It is best to supplement vitamin C and B6 every day.

Exercise

People with weak bodies are more likely to get angry, so they must exercise regularly to enhance their resistance. Physical health also leads to healthy emotional development. Pleasant emotions also improve sleep. Therefore, exercise is not only a means to strengthen the body, but also interacts with other aspects.

Take medicine to reduce fever

You can take Sanhuang tablets, Niuhuang Jiedu Pills and other heat-reducing medicines. The specific medicine you take should be selected according to the symptoms of your getting angry. For example: Niuhuang Jiedu Pills are used to clear away heat and detoxify, mostly for mouth and nose sores, sore throat, mouth and tongue sores, red and swollen eyes, etc.

Stabilize emotions

In addition to diet, emotions are also one of the causes of getting angry. You must stabilize your emotions, don't be overly sad or angry, relieve stress as soon as possible, pay attention to reasonable venting in life, don't over-suppress yourself, and don't let your emotions get out of control. The best way is to vent reasonably. For example, playing games and playing ball are good ways to vent emotions.

Ensure normal sleep

People who sleep too little are more likely to get irritated. They should maintain eight hours of sleep a day and do not stay up late. If they have to stay up late, they should make up for it the next day. If you have insomnia, you should deal with it as soon as possible and not let it continue to develop. Sleep quality is also very important. Don’t sleep in a noisy environment.

Quickly eliminate lip inflammation and blisters

Inflamed lips and blisters have always been a disease that has troubled everyone. When the lips are inflamed, everyone is very anxious and wants to find a way to treat the inflamed lips as soon as possible. Don’t worry, Xiao Pai will tell you how to quickly eliminate lip blisters.

Internally, pay attention to health preservation methods

People are prone to "getting angry" symptoms such as red, swollen and sore eyes, or swollen and painful throats, swollen and painful gums, painful mouth ulcers, erosion of the tip of the tongue, and blistering of the lips. "Getting angry" can be adjusted through diet, and "diet therapy" has unique effects.

Drink some chrysanthemum tea or green tea every day, eat something that can moisten the bowels, and get enough sleep. In terms of diet, do not eat spicy food, drink more water, and eat more fruits and vegetables.

To the outside world, bubbles on the mouth should be a way for the body to detoxify

It should be allowed to fully flush out. After it stabilizes, you can apply "chlortetracycline hydrochloride eye ointment" externally and it will heal quickly.

A. Use an old medicine called Shuangliao Houfengsan. Spraying it on the lips will be very effective and will instantly relieve pain and have a cooling effect. And the price is very cheap, 2-3 yuan per bottle.

B. Use propolis spray. It will be a little painful when you first spray it, but it will heal quickly.

C. Rinse your mouth with salt water every morning and evening to reduce inflammation and kill bacteria, while also moisturizing your lips.

D. Pay attention to a light diet, maintain adequate sleep and a happy mood.

E. Breathe more fresh air.