Why anxiety disorders get better and worse

Anxiety disorder is prone to recurring attacks, and patients sometimes experience better and worse conditions. There are many reasons for this phenomenon, which is probably related to some emergency events in daily life, and also to the fact that the patient's anxiety disorder has not been completely treated. As a patient, in the process of treating anxiety disorder, you must pay attention to some matters. When taking medication, you must pay attention to the course of treatment, and you must also pay attention to the usual conditioning and improvement process.

Why anxiety disorders get better and worse

1. Although physical illness or biological dysfunction is not the only cause of frequent anxiety, in some rare cases, the patient's anxiety symptoms can be caused by physical factors, such as hyperthyroidism and adrenal tumors. Many researchers have tried to find out whether the central nervous system of anxiety patients, especially certain neurotransmitters, is the culprit for causing anxiety.

2. Another cause of frequent anxiety is emergency events. When stressful events occur, anxiety disorders are more likely to occur. Due to the reinforcement of stressful behavior, in some cases, an incorrect stimulus-response connection may occur, or the degree may be improperly controlled, so that the psychological energy accumulated or mobilized during the stress preparation process cannot be effectively released, resulting in continued tension, panic, etc., which affects subsequent behavior.

3. The causes of frequent anxiety also include various impulses and desires within the individual, which are difficult to reconcile with the self. Reactive hostility, suppressed impulses, and contradictory intentions are common causes of anxiety disorders.

4. The causes of frequent anxiety also include cognitive processes, or thinking, which plays an extremely important role in the formation of anxiety disorders. Studies have found that people with depression are more likely than the average person to interpret ambiguous or even benign events as harbingers of crisis, are more likely to believe that bad things will happen to them, and are more likely to believe that failure awaits them.

Here are some things to keep in mind when treating anxiety disorders:

1. Anxiety patients need to build up confidence that the disease can be completely cured. The treatment of anxiety is actually a test for patients. After suffering from a serious disease, whether anxiety patients can actively participate in treatment, give themselves good care, and shoulder the responsibility and burden of their own health is the decisive factor in whether the patient can be cured of anxiety and how long it will take to recover from anxiety.

2. If the patient can go to bed early and get up early, and not stay in bed no matter what happens, the patient can essentially ensure that his or her physical condition will no longer decline. In addition, if the patient develops healthy eating habits, eats a light diet, and avoids irritating and unhealthy foods, the patient can benefit from the treatment and ultimately reduce the time required for the patient's recovery.

3. The recovery time of anxiety patients is determined by the patients themselves. Because they are the ones suffering from the disease, the effectiveness of the treatment also depends on the patients themselves. Whether the patients can choose a treatment that suits them and whether they can use this treatment to cure their disease determines whether they can recover from anxiety.

4. Of course, choosing the correct treatment method is also the key to determining whether anxiety disorder can be cured. Therefore, it is recommended that patients follow the doctor's instructions, receive treatment in a timely manner, and strengthen care during treatment. I believe that only in this way can patients truly cure anxiety disorder.