Precautions for spontaneous abortion

The phenomenon of spontaneous abortion is very common nowadays, and it is a great blow to women. In particular, many women finally get pregnant, but for some reason they suffer a spontaneous abortion. This has a great impact on the entire family. Women should not worry too much if they have a spontaneous abortion. They should learn more about some precautions about spontaneous abortion, which will also be helpful for future pregnancies.

Women are very weak after a miscarriage and need proper rest to recover as soon as possible. Especially in terms of diet, they need to know how to eat in the most scientific way. Let’s take a look at the precautions for miscarriage.

After a miscarriage, the following points must be taken seriously.

1. Go to the hospital for reexamination in time according to regulations

Especially for those who have vaginal bleeding for more than one week after spontaneous abortion, and even have abnormal symptoms such as lower abdominal pain, fever, turbid leucorrhea with foul odor;

Generally speaking, spontaneous abortions are relatively clean, but residual tissue may still be present. In addition, some spontaneous abortions are caused by chromosomal incompatibility between the husband and wife, uterine fibroids and other diseases of the wife. It is necessary to go to the hospital to find out the cause to ensure the safety of the next pregnancy.

2. Pay attention to private hygiene. Do not have sexual intercourse or take a bath within one month.

The endometrium undergoes a repair process after a miscarriage. During this period, special attention should be paid to keeping the vulva clean and hygienic. The sanitary napkins and underwear used should be washed and changed frequently. Do not take a sitz bath within half a month after the operation to prevent dirty water from entering the vagina and causing infection. If you have sex too early after a miscarriage, it can easily cause acute endometritis, pelvic inflammatory disease, and may also lead to secondary infertility. Therefore, it is best not to have sex for one month after a miscarriage.

3. Avoid catching cold and eating hot peppers or cold foods

After a miscarriage, a woman's body is relatively weak. She should pay attention to keeping warm, avoid eating irritating and cold foods, and eat more nutritious foods to restore her body to normal as soon as possible. You should choose food that is easier to digest, and you can drink some millet porridge.

4. Don’t overwork yourself. Wear flat shoes at ordinary times.

There should be a period of rest after a miscarriage. During this period, it is recommended to read less newspapers and watch less TV and avoid heavy physical labor. To facilitate recovery, clothing should be loose and belts should not be too tight. You should usually wear flat shoes.

5. Take good contraception

After a miscarriage, the ovarian and uterine functions gradually recover and the ovaries ovulate on schedule. If you don't stick to contraception, you will get pregnant again soon. In order to ensure good birth and upbringing, condoms should be used during sexual intercourse after a miscarriage.

Everyone should know that the most important thing about natural miscarriage is to maintain a good mood, not to be too painful or blame yourself, which will not help. You should know how to protect your body and recover your health as soon as possible. You should pay attention to rest and not overwork. You should also pay attention to your diet and supplement the nutrients your body needs.