Is it better to take Chinese medicine before or after meals?

Is it better to take Chinese medicine before or after meals?

We generally think it is better to take Chinese medicine after meals, because in fact, only medicine for the stomach needs to be taken before meals. In fact, it is better to take Chinese medicine after meals. Do you know the reason? There is a lot of knowledge in it. Many things cannot be just thought out by yourself. They must be based on evidence. So, let us introduce why Chinese medicine should be taken before meals!

1. Only by choosing the correct time to take medicine can you get the best therapeutic effect. The time to take Chinese medicine should be determined according to the condition and the nature of the medicine.

2. Take after meals: Most medicines should be taken after meals, especially tonic medicines (such as ginseng), stomachic medicines (such as Bupi Yichang pills) and medicines that are more irritating to the gastrointestinal tract (such as Ganlu Xiaodu tablets);

3. Take on an empty stomach: Anthelmintics (such as Wumei) and laxatives (such as Dachengqi Decoction) are better taken on an empty stomach;

4. Take before bed: Chinese medicine for tranquilization should be taken before bed.

But whether you take the medicine before or after meals, there should be an interval of half an hour to one hour to avoid affecting the efficacy of the medicine.

5. Number of times to take medicine: Generally speaking, Chinese medicine usually needs to be taken orally three times a day. Those with mild symptoms can take it orally twice a day; those with more serious and urgent conditions can take the medicine once every 4 hours or so according to the doctor's instructions, including at night, so that the drug effect can last, which is conducive to faster relief of symptoms and alleviation of the condition.

6. Medication temperature: Most Chinese medicines should be taken while warm. Diaphoretics must be taken hot to help their efficacy, while heat-clearing Chinese medicines are best taken after cooling.

The most important thing about Chinese medicine is not the time to drink it, but the diet. Avoid spicy, raw, cold, and all kinds of over-sweet, over-greasy food. In short, a light diet is good.

Traditional Chinese medicine is a better medicine for regulating the body, so it is necessary to take the medicine in the correct way. Traditional Chinese medicine is certainly good, but the correct method is more important because it will not destroy the medicinal properties and can achieve the best effect of the medicine. I hope that friends who take medicine will stay healthy by taking it correctly.

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