What are some breast enhancement recipes during menstruation? What to do?

Breast enlargement during menstruation is already a well-known method. For women who want to enlarge their breasts at this time, the choice of breast enlargement foods is particularly critical. So what are the foods that can enlarge breasts during menstruation?

Breast enhancement recipe 1: Saltwater shrimp

Ingredients: tiger prawns, ginger, salt, and MSG.

Preparation method:

1. First, wash the fresh tiger prawns.

2. Wash the ginger and cut it into small pieces for later use.

3. Then add appropriate amount of water to the pot and bring it to boiling.

4. Put the shrimps into boiling water and cook them, then add salt and MSG to season.

5. When the shrimp changes color, you can take it out and eat it.

Efficacy: Tiger shrimp is rich in minerals and proteins, which can not only meet the nutritional needs of the human body, but also promote the secretion of hormones and promote breast development.

Breast enhancement recipe 2: Carrot beef stew

Ingredients: half a carrot, 3 taels of beef, salt, soy sauce, star anise, pepper, and 1 tablespoon of sugar.

Preparation method:

1. First, wash the carrots and cut them into pieces for later use.

2. Then wash the beef and cut it into pieces for later use.

3. Then add appropriate amount of water to the pot and stew the carrots and beef in the water.

4. Simmer over low heat for about 5 minutes, then add soy sauce, star anise, pepper and sugar.

5. Finally, it can be served after about 15 minutes.

Efficacy: Carrots are rich in nutrients and are very helpful to the human body, while beef is rich in fat and iron, which can increase the body's resistance and have the effect of fitness and breast enhancement. When eaten by girls in their developmental period, it can lay a good foundation for development.

Breast enhancement recipe three: clam soup

Ingredients: clams, ginger slices, 2 tablespoons of wine, green onions, salt, and MSG.

Preparation method:

1. First, soak the clams in water for half an hour, spit out the sand, and then wash and set aside.

2. Then fill the pot with an appropriate amount of water, and after the water boils, add clams and shredded ginger.

3. After the clam shells open, add wine, salt and MSG to season.

4. Add chopped green onions when serving.

Efficacy: Clams contain advanced minerals and nutrients such as zinc and copper, which help breast fat cells absorb nutrients.