Diet and getting angry are closely related. In addition to weather reasons, getting angry in summer is mainly caused by improper diet. So which foods in life are more likely to cause getting angry? 1. Fried or grilled food Regardless of whether the food is hot or cold, as long as it is fried or grilled, it will cause irritation. 2. Garlic and chili pepper This kind of heavy-tasting, stimulating food usually makes the whole body hot after eating, and is also one of the main causes of getting a sore throat. 3. Lychee and Durian This kind of hot fruit can easily cause temper tantrum. 4. Meat Because it can generate high calories and make people energetic, but eating too much meat will acidify the blood, slow down the body's metabolism, and is also a source of heat. 5. Alcohol Except for beer, almost all other alcoholic beverages can cause irritability, especially those with an alcohol content of more than 30%. 6. Traditional Chinese Medicine Almost all Chinese herbal supplements can easily cause irritability, especially Siwu Decoction or Siwu Pills used by women to regulate menstruation, which can cause irritability and are not suitable for everyone. |
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