What is the reason for children's nosebleeds due to internal heat?

There are many reasons that lead to nosebleeds in life, getting angry is one of them, and it is the most common one. So what causes nosebleeds in children due to heat? What is better for children to eat when they have nosebleeds due to internal heat?

Factors that cause inflammation

1. Dietary factors: Improper food combination, eating too much fat and refined grains, causing excess energy in the body, or eating too much spicy and irritating food, and eating too much hot food can cause getting a sore throat.

2. Lack of sleep: Staying up late frequently will lead to metabolic disorders in the body, imbalance of yin and yang, and cause getting angry.

3. Malnutrition: Excessive weight loss, fasting, or nutrient absorption disorders caused by illness can cause malnutrition of the body, resulting in a relative lack of vitamin C and vitamin B, which can easily lead to getting angry.

4. Environmental reasons: The ambient temperature is too high, causing external heat and internal sensation, resulting in getting a sore throat.

What should children eat when they have nosebleeds due to internal heat?

1. Water Chestnuts

Water chestnuts are slightly cold in nature and rich in juice. They are very suitable for babies who suffer from residual heat after a fever, such as irritability, thirst, mouth sores, dry stools and yellow urine, etc.

2. Red dates

Frequent nosebleeds will inevitably cause physical weakness and severe blood loss, and dates are known to have the function of replenishing blood and nourishing qi. Therefore, if you are a patient with frequent nosebleeds, you might as well eat more red dates, which can not only replenish your lost blood, but also replenish qi and nourish your skin.

3. Lettuce

Lettuce is slightly cold in nature, crisp and tender in texture, and rich in water. Its effects are clearing heat, relieving gas, and resolving phlegm. Suitable for babies with heat in the lungs and stomach.

4. Celery

Celery is cold in nature and can remove liver fire and relieve heat in the lungs and stomach. It is beneficial for babies who are prone to "getting angry" to eat it regularly.

5. Lotus Root

According to the "Compendium of Materia Medica", "Raw lotus root is sweet and cold, can cool blood and stop bleeding, remove heat and clear the stomach, mainly dissipate blood stasis, vomiting blood, bleeding from the mouth and nose, postpartum blood congestion, treat wounds and fractures, stop fever and thirst, cholera, depression, and hangover; cooked lotus root is sweet and warm, can strengthen the spleen and appetite, replenish blood and nourish the heart, mainly nourish the five internal organs, strengthen the lower jiao, digest food, stop diarrhea, and promote muscle growth. Long-term consumption makes people happy and relieves anger."

6. Black sesame

Black sesame is sweet and flat in nature, and has the effects of nourishing the liver and kidneys, nourishing blood and moisturizing dryness. Modern medical research shows that black sesame contains protein, fat, vitamin E, vitamin B1, B2, multiple amino acids, and trace elements such as calcium, phosphorus, and iron, which have the effect of delaying aging. The iron in black sesame can prevent anemia, and vitamin E can promote blood circulation, thereby improving immunity.

7. Sugarcane

Traditional Chinese medicine believes that sugarcane is sweet and cold in nature, and enters the lung, spleen, and stomach meridians; it has the effects of clearing away heat, promoting body fluid, moistening dryness and quenching thirst, relieving cough and reducing phlegm, and can treat dry stools, nausea, vomiting, irritability and thirst. Sugarcane also contains a large amount of iron, calcium, phosphorus, manganese, zinc and other trace elements necessary for the human body. Among them, the content of iron is particularly high, ranking first among fruits. Therefore, sugarcane is known as the "blood-replenishing fruit". Drinking sugarcane juice can remove heat from internal organs and promote urination.

What should children eat when they have nosebleeds due to internal heat? The above seven foods are the best choices. Of course, the most important method is to prevent children from getting inflamed. If you prevent children from getting inflamed, nosebleeds will not occur.