What kind of tea can nourish the kidneys and strengthen yang? Men must watch this!

When it comes to nourishing the kidneys and strengthening yang, some strange folk remedies pop up in everyone's mind, such as this Chinese medicine, that wine. In fact, you don't have to eat these, you can also nourish the kidneys by drinking tea. So which teas in life can nourish the kidneys?

Epimedium tea

The scientific name of Epimedium is "Three-branched Nine-leaf Grass". Boiled with Epimedium or brewed with boiling water, long-term drinking can nourish the kidney and strengthen yang. It is especially suitable for people with sexual neurasthenia such as impotence, premature ejaculation, and spermatorrhea.

In addition, you can also make medicated food with real things, and the nourishing effect will be stronger!

Astragalus Complanatus Tea

Crush the Astragalus membranaceus seeds, then put them into a teacup together with green tea in a ratio of 4:1, brew with boiling water, and drink after 15 minutes. This recipe has the effect of nourishing the liver and kidneys, astringing semen and stopping nocturnal emission. It is suitable for symptoms such as consumptive disease, spermatorrhea, soreness of waist and knees, etc.

Or you can mix 5g of Astragalus membranaceus and 3g of black tea together, and brew it with boiling water until the taste becomes light. It also has the effect of nourishing the kidney and strengthening yang.

Leek Seed Tea

It is said that leeks are aphrodisiac, but in fact leek seeds are even better. As the name suggests, leek seeds are the seeds of leeks. Mix leek seeds and green tea in a 4:1 ratio, add an appropriate amount of rock sugar and brew with boiling water. Daily drinking has the effects of nourishing the heart, benefiting the kidneys and consolidating essence. For men, its effects of warming the liver and kidneys, strengthening yang and consolidating essence, and warming the waist and knees are more obvious.

Longan tea

Many tea lovers have always been unable to distinguish between longan and lychee. In fact, longan is dried lychee. Because it is rich in nutrients, it is easy to cause internal heat if eaten dry, but it is a great drink for nourishing yin and tonifying the kidneys if used to make tea.

Long-term drinking of longan tea made by soaking longans in boiling water can benefit the heart and spleen, replenish qi and blood, and calm the mind. Adding red dates makes it a rare tonic for female friends. Men need to nourish the kidneys, and so do women!

Wolfberry tea

Lycium barbarum is sweet and mild in nature, and belongs to the liver and kidney meridians. It can nourish the kidney and replenish essence, nourish the liver and improve eyesight, replenish blood and calm the mind, and promote fluid production and quench thirst. It is often used to treat liver and kidney deficiency and lack of essence and blood.

The simplest way to use wolfberry to nourish the kidneys is to soak it in water. Take 20-30 grams of wolfberry, brew it with boiling water, soak it two or three times before eating the wolfberry. In addition, chewing the wolfberry directly is more conducive to the absorption of nutrients. However, wolfberry can easily cause internal heat, so tea lovers who are afraid of internal heat should pay attention.

Eucommia Tea

Eucommia ulmoides is warm in nature, sweet and slightly spicy in taste, and has the effects of nourishing the liver and kidneys, and strengthening the tendons and bones. Eucommia ulmoides tea made from Eucommia ulmoides leaves has many effects such as nourishing the liver and kidneys, strengthening the tendons and bones, lowering blood pressure, and calming the fetus.

Recommended method: Take 5 grams of Eucommia leaves and 5 grams of high-quality oolong tea. Brew with boiling water, cover and simmer for 5 minutes, then drink once a day. It can nourish the liver and kidneys, strengthen the muscles and bones, and lower blood pressure. You can also enjoy the aroma of oolong tea!

Puer Spring Tea

Traditional tea drinks often have some shortcomings when it comes to nourishing the kidneys. For example, the active ingredients in "wolfberry tea" and "American ginseng tea" are single and the effects are not satisfactory. At this time, you can try Pu'er Zhichun tea.

Pu'er Zhichun Tea is a functional health product made in accordance with regulatory requirements, using a strict combination of Pu'er tea, Rhodiola rosea extract, and pine pollen, which are natural medicinal and edible plants from Yunnan and Tibet. Pu'er Zhichun tea combines the functions of detoxification, repair, nourishment and strengthening. Its unique androstenone ingredient plays a decisive role in improving men's physiological functions.