How to prevent Parkinson's disease

There are many diseases in the human body, which can be serious or minor, including Parkinson's disease. This disease is generally very serious and often occurs in middle-aged and elderly people. However, Parkinson's disease can be prevented in some ways, but many people do not know the specific methods of prevention, or do not understand this disease. So how to prevent Parkinson's disease?

1. Appropriately increasing physical exercise and mental activities is not only beneficial to the body and mind, but also can delay the aging of brain nerve tissue. For example, dancing, playing chess, practicing Tai Chi, etc.

2. If elderly people are found to have early signs of Parkinson's disease such as upper limb tremors, hand shaking, and slow movements, they should go to the hospital in time for early diagnosis and treatment. It is also a preventive measure for Parkinson's.

3. Avoid or reduce contact with substances that are toxic to the human nervous system, such as carbon monoxide, carbon dioxide, manganese, mercury, etc. These are the factors that may lead to the occurrence of Parkinson's disease.

4. Avoid or reduce the use of drugs that induce parkinsonism. It is a preventive method for Parkinson's.

5. Prevention and treatment of cerebral arteriosclerosis are fundamental measures, and hypertension, diabetes, and hyperlipidemia must be treated seriously clinically. This is the only way to curb the occurrence of Parkinson's.

In addition, drinking tea can also prevent Parkinson's disease for the following reasons: 1. Tea is rich in theanine, which is very beneficial for lowering blood lipids and blood viscosity. The high blood viscosity of patients will reduce the blood flow rate, resulting in insufficient nutrient supply to the brain, thereby accelerating the apoptosis of substantia nigra neurons in the midbrain and causing the risk of Parkinson's disease.

If Parkinson's patients drink more tea, it can stimulate the patient's cortex and brain nerves, increase the activity of neurons, and reduce the risk of disease;

The polyphenols contained in tea can provide a strong protective effect on nerve molecules.

4. The theacrine in tea can lower blood lipids, thereby better preventing Parkinson's disease.

This is a brief introduction to the prevention of Parkinson's disease. I hope everyone will actively take preventive measures against Parkinson’s disease in their lives, prevent the occurrence of the disease, and protect their health. If you unfortunately suffer from this disease, you should go to a regular hospital to receive scientific and effective treatment methods. As long as Parkinson's disease can be detected and treated early, it can be cured.