Symptoms of spleen deficiency constipation, Chinese medicine acupoint massage therapy

Speaking of the symptoms of spleen deficiency and constipation, I believe many people have encountered it in their daily lives. Generally speaking, when people find that they have symptoms of spleen deficiency, they should seek treatment as soon as possible.

Symptoms of spleen deficiency constipation:

For those with stomach heat, food residues move downward slowly and water is easily lost, becoming very dry by the time they reach the large intestine, thus leading to constipation. In contrast, the stool is often unformed and very watery, which is mostly caused by spleen and stomach deficiency and coldness.

Chinese medicine acupoint massage therapy:

People with constipation can try the abdominal pushing method, which is to place one hand on the lower edge of the left lung, and press the other hand on it, and massage evenly with force. This method can promote gastrointestinal motility and accelerate the downward movement of food residues. For those with diarrhea, warm moxibustion can be applied to the Zhongwan point (4 inches above the navel), Zusanli point (press the knee with the palm of your hand, one horizontal finger outward from the tip of your middle finger), Guanyuan point (3 inches below the navel) and other acupoints, and drinking one cup of ginger, jujube and brown sugar water every day to improve symptoms.