What should I do if I have signs of hemiplegia?

To prevent stroke, we must minimize the risk factors of stroke as much as possible. Controlling high blood pressure is the key to preventing stroke. Experts from the research and development expert group of the special effect brain awakening and rejuvenating pills and hemiplegia recovery pills of the Chinese Brain Disease Rehabilitation Network pointed out that hypertensive patients should take antihypertensive drugs on time as prescribed by the doctor. If conditions permit, it is best to measure blood pressure once a day, especially during the stage of adjusting antihypertensive drugs, to keep blood pressure stable. Keep your emotions stable, do less or no things that easily cause emotional excitement, such as playing cards, mahjong, watching sports broadcasts, etc.; eat a light and moderate diet, quit smoking and drinking, and keep your bowel movements unobstructed; do moderate activities, such as walking, practicing Tai Chi, etc.

The key to preventing and treating atherosclerosis is to prevent and treat hyperlipidemia and obesity. Experts from the research and development expert group of the special effect brain awakening and rejuvenating pills and hemiplegia recovery pills pointed out that it is necessary to establish healthy eating habits, eat more fresh vegetables and fruits, eat less high-fat and high-salt (especially pickled) foods such as fatty meat and animal offal, etc.; do moderate exercise to increase calorie consumption; and take lipid-lowering drugs.

1. Control diabetes and other diseases such as heart disease, vasculitis, etc.

2. Pay attention to the precursor signs of stroke: Some patients often have high and fluctuating blood pressure, headaches, dizziness, numbness and weakness in the hands and feet before a stroke. Once discovered, measures should be taken as soon as possible to control them.

3. Effectively control transient ischemic attacks : When patients have signs of transient ischemic attacks, they should be allowed to rest quietly and receive active treatment to prevent them from developing into cerebral thrombosis.

4. Pay attention to the influence of meteorological factors : Seasonal and climate changes can cause emotional instability and blood pressure fluctuations in hypertensive patients, which can induce stroke. At this time, you should be more prepared for the occurrence of stroke.

5. Eat more fruits and vegetables

Less prone to stroke. Experts point out, why can vegetables and fruits reduce the risk of stroke? First, because they contain a lot of vitamin C. According to research, the concentration of vitamin C in the blood is closely related to cerebral stroke. The higher the concentration, the lower the risk of cerebral stroke. In addition, vitamin C is an effective antioxidant that can remove free radicals in the body. An increase in free radicals will increase the risk of heart disease and stroke. Secondly, vegetables and fruits are rich in dietary fiber, which can inhibit the increase of total cholesterol concentration, thereby preventing arteriosclerosis, cardiovascular disease and cerebral stroke. A study in the United States shows that if a certain amount of water-soluble dietary fiber is consumed from vegetables and fruits every day, the cholesterol level in the blood can be reduced by 3% to 5%. Based on this understanding, people in developed countries quickly adjusted their dietary structure, eating less meat, sugar, and fat and more fruits and vegetables. Therefore, in recent years, the mortality rate from cardiovascular and cerebrovascular diseases has been on a downward trend in Europe, the United States and other countries.