What kind of tea can nourish the stomach, spleen and kidney? These four types can be drunk regularly

To say which type of tea is better for strengthening the spleen and kidney, people can deliberately choose these types when drinking tea. The following article will introduce to you the types of tea that can strengthen the spleen and kidney.

1. Hawthorn honey tea

Preparation method: 30 grams of fresh hawthorn and appropriate amount of honey. Grind the fresh hawthorn fruit and remove the seeds. Soak the pulp with boiling water for 15 minutes, filter the juice and finally add honey according to personal taste. Take 2 doses daily as tea. It has the effect of digesting food, eliminating accumulation, and strengthening the spleen and stomach, and is suitable for people with weak spleen and stomach.

2. Jujube tea

Preparation: Wash and chop the jujubes, take an appropriate amount every day, brew with boiling water, and drink as tea. Finally, eat the crushed dates together. It strengthens the spleen and stomach, replenishes qi and blood, and is especially suitable for women to eat for health preservation.

3. Muxiang Wumai Drink

Preparation method: Add 6 grams of costus root, 15 grams of ophiopogon japonicus and 10 grams of ebony to water and boil for 10-15 minutes before drinking. It is suitable for patients with atrophic gastritis, and has the functions of nourishing the stomach, producing body fluids, promoting qi flow and relieving pain.

4. Ginger black tea

Method: Put black tea and ground ginger in a cup, add appropriate amount of brown sugar, and drink a cup in the morning to help clear your mind. Black tea can nourish the stomach. For people with poor gastrointestinal function, black tea is the first choice of tea. Ginger has the effect of sweating and diuresis.