What foods can quickly cure acute lumbar sprain?

Lumbar sprain is quite common in life, usually caused by overwork or strenuous exercise by athletes. So what should you eat to heal acute lumbar sprain quickly?

1. 1 pork kidney, 12 grams of tangerine peel. Wash and slice the pork kidney, cook it with the tangerine peel, and add seasoning to eat.

2. 100 grams of lean pork and 20 grams of Salvia miltiorrhiza, simmer until cooked.

3. 20 grams of Koutou, 12 grams of Sappan wood, 4 green-skinned duck eggs, and 15 grams of salt. First put the Koutou, Sappan wood, and duck eggs together, add cold water and cook them together. After the eggs are cooked, peel them, add salt, and cook for another 20 minutes before eating. Eat 1-2 eggs each time, 1-2 times a day.

4. 10 grams each of rhubarb, angelica dahurica, cinnamon, 2 grams of camphor, and 150 ml of white wine. After soaking for 1 day, it can be consumed. Take 10 ml each time, twice a day. This prescription can be used to treat sprained low back pain. Generally, it only takes 1 to 2 days to heal the disease. It has been used in clinical practice and has achieved miraculous results.

5. 60 grams of ginger, 30 grams of raw rhubarb, and 1.5 grams of borneol. Peel the ginger, wash, mash and squeeze out the juice. Grind the rhubarb and borneol into fine powder. Then add appropriate amount of boiling water to each medicine and mix them into a paste. Before use, use 5 green onion heads, mash them and fry them until hot, wrap them in cloth, and rub them on the painful area until the local skin turns red. Then apply the medicine and bandage it, changing the dressing once a day. The healing time is 2 to 5 days.

6. 30 grams of Salvia miltiorrhiza, 15 grams of Corydalis yanhusuo, and 10 grams of Angelica dahurica. Decoction twice, mix and take in the morning and afternoon, 1 dose per day. Take for 3 consecutive days. For the elderly and infirm, halve the dosage. 7. 150 ml of leek juice and 250 ml of children’s urine. Take appropriate amount of leeks, wash and mash them, squeeze out the juice with clean gauze, and mix it with urine of children and take it.