In daily life, people must pay attention to their eating habits and eat less spicy food, because modern food can easily cause the human body to get inflamed, and if the human body gets inflamed, many uncomfortable physical symptoms will appear. Many people's migraines are caused by getting too hot. The treatment for migraines caused by their lifestyle must target the getting too hot. So how should we treat migraines caused by internal heat? There are two points to note when treating "getting angry": First , choose Chinese medicine instead of blindly using Western medicine. Because the former regulates the whole body to cure the root cause, while the latter can only treat the symptoms. The second is to treat the disease based on syndrome differentiation according to the theory of traditional Chinese medicine. For example, to treat "middle-burner fire", it is appropriate to use Qingwei San and other medicines; to treat "heart fire", use Daochi San and other medicines; to treat "real fire", use Sanhuang Pian, Niuhuang Jiedu Pian and other medicines to reduce fire. It is best to do this under the guidance of a doctor. If you see "fire", you use Sanhuang tablets or the like, but sometimes it doesn't work and instead causes trouble. Five "heat-reducing" dietary therapies People are prone to symptoms of "heat" such as red, swollen and sore eyes, or sore throats, swollen and painful gums, painful oral ulcers and erosion of the tip of the tongue. "Heat" can be adjusted through diet, and "diet therapy" has unique effects. 1. Drink lotus seed soup to remove heart fire. Symptoms: There are two types: deficiency and excess. Deficiency fire is manifested as low fever, night sweats, irritability, dry mouth, etc.; excess fire is manifested as repeated oral ulcers, dry mouth, short and red urine, irritability, etc. Diet therapy: 30 grams of lotus seeds (without removing the lotus core), 15 grams of cassia seeds (wrapped in gauze), add appropriate amount of rock sugar, decoct in water, eat the lotus seeds and drink the soup. 2. Eating pork liver can remove lung fire. Symptoms: dry cough without phlegm or little and sticky phlegm, hot flashes and night sweats, hot hands and feet, insomnia, and red tongue. Diet therapy: 1 piece of pork liver, 30 grams of chrysanthemum (wrapped in gauze), cook until the liver is cooked, eat the liver and drink the soup. 3. Drink mung bean porridge to remove stomach fire. Symptoms: There are two types: deficiency and excess. Deficiency fire is manifested as mild cough, small amount of food, constipation, abdominal distension, red tongue, and little coating; excess fire is manifested as upper abdominal discomfort, dry mouth and bitter taste, and dry and hard stools. Diet therapy: 30 grams of gypsum powder, appropriate amount of polished rice and mung beans. First boil the gypsum with water, then filter out the residue, take the clear liquid, and then add polished rice and mung beans to cook porridge. 4. Drink pear juice to remove liver fire. Symptoms: headache, dizziness, tinnitus, dry eyes, bitter taste in the mouth, bad breath, and pain in the ribs. Diet therapy: Crush 10 grams of Fritillaria cirrhosa into powder, peel and cut 2 pears, add appropriate amount of rock sugar, and stew it with appropriate amount of water. 5. Symptoms of eating pork kidneys to reduce kidney fire: dizziness, tinnitus, deafness, soreness of the waist and spine, hot flashes, night sweats, and irritability. Diet therapy: 2 pig kidneys, 15 grams each of wolfberry and cornus fruit, put them into a casserole and cook until the pig kidneys are cooked, eat the pig kidneys and drink the soup. |
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