Hot compress on breasts can relieve pain, and there are two other ways to relieve breast pain

When breast pain occurs, people can usually relieve the pain by applying hot compresses. Generally speaking, the following two methods can also be used to relieve breast pain.

Applying warm compresses to the breasts can relieve pain:

There is a simple way to care for breast health, which is to apply hot compresses or alternate hot and cold compresses. Hot compress is a traditional Chinese medicine treatment that can eliminate breast discomfort. It is recommended to apply castor oil to the chest for better pain relief effect.

Drop some castor oil on cotton cloth and soak it with castor oil. Then apply the cotton cloth on the breast, cover it with a layer of plastic peeling film, and finally put a hot compress bag on the film and apply it for one hour.

Ways to relieve breast pain:

1. Use castor oil on your chest

Castor oil contains a substance that can enhance the function of T11 lymphocytes, which can accelerate the recovery of various infections and eliminate pain.

The method is: drop castor oil on cotton cloth folded into four layers, let it be soaked with castor oil, but not too wet to avoid dripping everywhere. Apply the cloth to your breasts, cover with a layer of plastic wrap, and then place a hot compress bag on top. Adjust the heat pack to a temperature you can tolerate and leave it on for an hour.

2. Take vitamins

The diet should contain foods rich in vitamin C, calcium, magnesium, and B vitamins.

These vitamins help regulate the production of prostaglandin E. At the same time, eat less margarine because the hydrogenated fat in it interferes with the body's ability to convert essential fatty acids (from food) into gamma-linoleic acid (GIA), which promotes the formation of prostaglandin E and inhibits the production of prolactin.